JHepburn PT

Sunrise in paradise day 1

That crazy moment after classes !!

Absolutely loved this ! LBT XTRA I felt It for a few days lol

⭐️ CLIENT SPOTLIGHT⭐️Great achievement Tom

Tom came to see me wanting to gain mass and size but has struggled to gain weight in the past
💪🏽First appointment
❌He weighed in @ 55.2kg
❌Tom had been PT’d before but was Still unable to gain and keep weight on”

✅Using My specialised Mass “density/Strength”Training Plan Macro support and Training Services
✅ A LOT of Hard Graft From Tom 🙌🏽🙌🏽🙌🏽 5⭐️

Tom has had…

✅NO DIPS IN WEIGHT only Gaimz 100%

💪🏽With Training 2-3 Times per week he now weighs in at

✅ An AMAZING 63.5KG ⭐️ +8.3KG of Gainz

Outstanding Work Tom ! Let’s keep pushing to 65KG

⭐️Remember Team⭐️

Not all journeys start with going from Fat To Fit!
Sometimes not being able to maintain a healthy weight can create

❌Depression/Anxiety
❌An unhealthy view of Your body “dysmorphia”
❌Eating disorders
❌Low self esteem and confidence

✅But there is a way forward !
✅Start your journey with me today
✅Gain confidence with every session !!
Contact me via Facebook or in the gym

All sessions are delivered at Fitness24 Gym
An outstanding independent gym in gosport

Every Influencer be like 😂😂