16/04/2019
Congratulations to our Champion Tarik Mustafa. You made our Pumps family proud!!!!
Pumps Fitness Center - Patara City
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16/04/2019
12/10/2016
Thank you so much to Naim Ozen @ Sera Fitness for the new cabinet and supplements 👊👊👊
Pilates - Aga Mustafa 😊😊
Monday
Cardio Pilates - Combination of cardio with strength. Dynamic exercises repeated with short breaks to ensure heart rate is elevated to boost metabolism. (Intense)
Wednesday
Power Pilates with stability ball - Strengthening muscles, improving posture and balance.
Friday
Mat Pilates - Controlled breathing during body weight resisted movements to build core strength.
STEP AEROBIKS - Asli Yesim 😊😊
PAZARTESÄ° 18.00 - 19.00
5DK ISINMA, 10DK STEP, 15DK LASTIK/DEĞNEK İLE ÇALIŞMA, 30DK AEROBIK
ÇARŞAMBA 18.00 - 19.00
5DK ISINMA 15 DK INSANITY 10 DK AĞIRLIKLA ÇALIŞMA, 30DK AEROBIK
CUMA 18.00 - 19.00
5DK ISINMA 10DK STEP 10DK INSANITY 5DK AÄžIRLIK VEYA Ä°P 30DK AEROBIK
HER HAFTA DERSLERİN YERI DEĞİŞMEKTEDİR. GRUBA GÖRE HAREKET DÜZEYİ BELİRLENMEKTEDİR.
02/10/2016
Gunden gune daha iyiye 😉💪
02/10/2016
Pumps Fitness Center..
02/10/2016
New cardio room...
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Location
Category
Website
Address
Raif Denktas Caddesi, Patara Sitesi
Kyrenia
Opening Hours
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 10:00 - 19:00 |