Yoga Europe Nicosia

This coming September in Nicosia (from12/9 until 15/9) study Aerial Yoga All Levels (Beginners, Intermediate, Advance).

Aerial Yoga is a combination of the traditional Hatha Yoga Asanas, aerial flow and fitness dynamics. This combination, apart from offering well-being, helps us overcome our fears of being upside down, the fear of anti-gravitation and floating. Practicing Aerial Yoga is sort of a game which challenges and invigorates. It opens up new doors as to how you can work with your own body weight.

Using a hammock as a tool in supporting the weight of the body, you will learn how to enter, perform and exit Yoga Asanas, Yoga Asanas variations, strength & flexibility enhancement poses, floating, flying and inverted poses. You will learn the pros and cons of Aerial Yoga, its history, how to flip and swing, and how to sequence a class.

Upon completion of the program, a written and practical examination will be carried out.

Booking or more information call at: 99 516441

Yoga Europe Nicosia
-Yoga classes
-Yoga Teacher training courses

*15 years of experience
*Worldwide accredited diplomas

Upcoming date: 12 to 15 September 2024

Yoga Europe School - 50 Hours Aerial Yoga TTC The 50 Hours Aerial YACEP® Teacher Training is a comprehensive 4 days course, in accordance with the high standards of the Yoga Alliance.

Upcoming date: 21 to 22 September 2024

Yoga Europe School - 25 Hours SUP Yoga TTC The 25 Hours YACEP® Teacher Training is a comprehensive course held in Cyprus, in accordance with the high standards of the Yoga Alliance.

Start Yoga classes in Nicosia

Yoga Europe School - Yoga Classes in Nicosia Yoga classes in Nicosia: Hatha, Vinyasa, Aerial, Aerial Flow, Advance Aerial, Sivananda Yoga, Spinning and Meditation.

The SUP Yoga Teacher training will be held in Limassol

Upcoming dates: 21 to 22 September 2024

SUP (stand-up paddleboard) yoga, combines yoga poses with a variation of stand-up paddleboard surfing. The sport incorporates hatha and vinyasa poses on a 10 to 12-foot paddleboard. It is practiced on a calm body of water. SUP yoga unites the sport of stand-up paddleboarding, which originated in Hawaii, USA in the 1940s, with the ancient practice of yoga, which has its roots in India. In the short time SUP Yoga has existed, it has grown to include devotees worldwide. Practicing yoga on a surface that is moving – like the paddleboard – engages the core muscles and strengthens other muscles which wouldn’t otherwise be used in earth-bound practice. SUP yoga also requires intense focus because transitioning between poses requires concentration to keep the board steady.

Common asanas included in SUP yoga practice are downward-facing dog, the cat-cow combination, child’s pose and co**se pose. Skilled yogis may attempt challenging standing asanas such as tree pose, warrior one and warrior two. A unique benefit of this style of yoga, as compared with traditional types of yoga, is refinement of one’s technique because slight misalignments result in a dip in the water.

Booking or more information:
99 516441

Upcoming date: 5 October 2024

Yoga Europe School® invites you to join this unique Yoga Teacher Training held in Nicosia or Limassol, Cyprus. The course is designed to give you a transformational experience. You will gain a deeper understanding of Yoga and become a member of a like-minded international community of Yoga Teachers, schools and advocates passionate about Yoga. For those who want to teach, this will mark the beginning of a successful career as a Yoga Teacher. Certified by Yoga Alliance USA, Yoga Alliance Professionals (United Kingdom) and World Yoga Alliance (India), learn the proper foundation to teach Yoga safely, confidently, and with proper knowledge.

Book or more information:
99 516441