UN1T Limassol

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UN1T Limassol ▪️ World class group training experience
▪️STRENGTH | CONDITIONING | MOBILITY

07/10/2026

Today marks the official 3 year of UN1T Limassol! We would not have been able to be here with the support of each and every member that have walked through our doors, sweated with us and pushed their limits! Let us make this year even stronger!

05/10/2026

PHASE 1
We are starting again, guys! - HYPERTHROPY

During this phase, our primary emphasis will be on performing exercises with lower weights but at a higher repetition range.

This phase offers you the opportunity to trigger muscle growth and develop lean muscle mass.

The main focus will be on refining your technique while working with weights set at approximately 65-85% of your one-repetition maximum (1RM).

Not sure about joining?
Link in BIO to get your FREE INTRO CLASS

🎉 Another year, another milestone! 🥳 Come celebrate with us next Saturday on the 10th. Check out our post above for deta...
04/10/2026

🎉 Another year, another milestone! 🥳 Come celebrate with us next Saturday on the 10th.

Check out our post above for details!

We will be celebrating our 3rd birthday next week — but most importantly, we’re celebrating you. ❤️

Regarding the Birthday offer: all memberships will be available on the app as of Monday, the 5th of October. To claim your free 30-minute massage, please speak with Mariza or send us a DM!

Thank you to every member who has supported us, believed in us, shown up, worked hard, and made our community what it is today. Your loyalty, trust, energy, and continued support mean more to us than we can put into words. 🫶

Here’s to the memories we’ve made, the goals we’ve achieved, and all the incredible things still ahead! 💪

Thank you for being part of our family. ❤️ We appreciate you more than you know! 🎂
Happy Birthday to us — and cheers to our amazing community! 🥂

✨ NEW SERVICE ALERT! ✨Introducing our Personalised Body Massage—tailored specifically to your body’s needs.The aim of th...
30/09/2026

✨ NEW SERVICE ALERT! ✨

Introducing our Personalised Body Massage—tailored specifically to your body’s needs.

The aim of this service is to support a quicker recovery after training and help relieve stiffness and tension. A variety of massage techniques will be used to meet your individual needs. 💆‍♀️💆‍♂️

Prices:

UN1T Members
• 30 minutes: €35
• 1 hour: €50

Non-UN1T Members
• 30 minutes: €60
• 1 hour: €85

📩 Book by sending us a DM or calling +357 97758080.

We won't say much now... but we are sure you'll love it!
28/09/2026

We won't say much now... but we are sure you'll love it!

24/09/2026

This Saturday . Don’t miss out our miss anticipated class!

🔥 DELOAD WEEK IS HERE! 🔥Think of this week as your reset, recharge & reload. 💪We’ve been putting in the work, pushing ou...
24/09/2026

🔥 DELOAD WEEK IS HERE! 🔥

Think of this week as your reset, recharge & reload. 💪

We’ve been putting in the work, pushing our limits, and building strength — now it’s time to give your body the recovery it deserves. 🧘‍♀️⚡

A deload isn’t slowing down. It’s part of the plan.
Lower the intensity, focus on your technique, move well, recover hard, and get ready for what’s next.

Because when the new training block starts… we’re coming in STRONGER. 🚀🔥

🏋️‍♀️ Recover
💪 Reset
⚡ Reload
🔥 NEW BLOCK. NEW GOALS. LET’S GO!

Enjoy the deload — you’ve earned it! 🖤

New to UN1T? This is the perfect time to join!

Link in Bio to get your first free class!

Not sure where to start? 🤔Not sure how to train? 🏋️‍♀️Not sure you can manage on your own? 💭 Don’t worry—we’ve got you ...
21/09/2026

Not sure where to start? 🤔
Not sure how to train? 🏋️‍♀️
Not sure you can manage on your own? 💭

Don’t worry—we’ve got you covered! 🙌✨

At UN1T, you can start at any level, at any time! 💪🔥

A coach will be there to guide you, check your technique, and answer any questions. 🧑‍🏫✅

And at UN1T, you are NEVER alone! 🤝

You’ll become part of a family that pushes you, supports you, and makes you stronger. ❤️‍🔥

A community that shows up for YOU—every step of the way! 🚀💯

For first timers - Link is in our BIO to get your first class for free!
If you are ready to commit, use Promo Code COMEBACK15 to get 15% off the 3/6/12 Month upfront memberships.

UN1T fam ☀️💪 A quick reminder that our shedule is now back to our normal routines!-Tuesday has its lower body and core s...
09/09/2026

UN1T fam ☀️💪 A quick reminder that our shedule is now back to our normal routines!

-Tuesday has its lower body and core sesh at 7:45pm
-Thursday has its Mobility sesh at 7.45pm 💪💪

Booking reminders: classes must be booked in advance; cancel within the app to free your spot for others. 📲

Promo for September - COMEBACK15 to get a 15% discount on our 3,6 & 12 month prepaid memnberships!☀️🎉

Questions or feedback? Message us or chat with the front desk. — see you in the studio!

Address

45 Georgiou A Street, Germasogeia
Limassol
4047

Opening Hours

Monday 06:30 - 20:30
Tuesday 06:30 - 20:30
Wednesday 06:30 - 20:30
Thursday 06:30 - 20:30
Friday 06:30 - 20:30
Saturday 09:00 - 10:00
Sunday 09:00 - 10:00

Telephone

+35796727088

Website

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