Bird of Paradise Pole Dance Studio Limassol , Cyprus

🌿𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐄𝐯𝐞𝐧𝐭𝐬 @𝐛𝐢𝐫𝐝𝐨𝐟𝐩𝐚𝐫𝐚𝐝𝐢𝐬𝐞.𝐩𝐨𝐥𝐞𝐬𝐭𝐮𝐝𝐢𝐨 & 𝐰𝐞 𝐚𝐫𝐞 𝐛𝐮𝐳𝐳𝐳𝐳𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐞𝐱𝐜𝐢𝐭𝐞𝐦𝐞𝐧𝐭 🥳

1) 𝐂𝐨𝐦𝐞 𝐬𝐚𝐲 𝐡𝐢 𝐚𝐭 𝐊𝐨𝐥𝐥𝐚 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥!

2) 𝟐 𝐱 𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐏𝐨𝐥𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 𝐰𝐢𝐭𝐡 𝐠𝐮𝐞𝐬𝐭 𝐭𝐞𝐚𝐜𝐡𝐞𝐫 𝐟𝐫𝐨𝐦 𝐇𝐮𝐧𝐠𝐚𝐫𝐲
•Pole Art Choreography &
• Regrips , Dynamic Tricks , Acropole
𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬 𝐍𝐨𝐰 𝐎𝐩𝐞𝐧 , 𝐫𝐮𝐧 𝐟𝐚𝐬𝐭 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭𝐬 𝐚𝐬 𝐭𝐡𝐞𝐲 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐩𝐫𝐞𝐭𝐭𝐲 𝐟𝐚𝐬𝐭!

3) 𝐎𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝐏𝐨𝐥𝐞 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 is coming soon! Follow .poleretreats to stay tuned with more info!

4) & ofcourse our 𝐀𝐧𝐧𝐮𝐚𝐥 𝐒𝐮𝐦𝐦𝐞𝐫 𝐏𝐚𝐫𝐭𝐲, to celebrate you, the summer & the 4th Birthday Party of the studio! there will 𝐛𝐞 𝐏𝐨𝐥𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐞𝐚𝐜𝐡! 𝐆𝐞𝐭 𝐑𝐞𝐚𝐝𝐲!

𝐒𝐚𝐯𝐞 𝐭𝐡𝐞 𝐃𝐚𝐭𝐞𝐬!

🌿𝐅𝐑𝐄𝐒𝐇 𝐍𝐄𝐖 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 🥳🥳🥳

Ohhh we are so excited to share with you!

𝐍𝐄𝐖 𝐔𝐏𝐃𝐀𝐓𝐄𝐒
You asked & we listened.

𝟏) 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 & 𝐋𝐮𝐧𝐜𝐡𝐭𝐢𝐦𝐞 𝐏𝐨𝐥𝐞 𝐂𝐥𝐚𝐬𝐬𝐞𝐬
Starting 9th & 10th of June.
More flexibility in your schedule with new daytime training options.

𝟐) 𝟖-𝐖𝐞𝐞𝐤 𝐂𝐨𝐮𝐫𝐬𝐞: 𝐏𝐨𝐥𝐞 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐂𝐡𝐨𝐫𝐞𝐨𝐠𝐫𝐚𝐩𝐡𝐲
Starting 10th of June
A dedicated course focused on flow, musicality, movement and expression; Think Contemporary Dance but with Pole!

𝟑) 𝐀𝐞𝐫𝐢𝐚𝐥 𝐇𝐨𝐨𝐩
It’s finally here.

𝟒) 𝐌𝐨𝐧𝐝𝐚𝐲 𝐏𝐨𝐥𝐞 𝐂𝐥𝐚𝐬𝐬𝐞𝐬
Now focused on Flexibility Tricks & Flex Training, with an extended class duration of 1hr 15min.

𝟓) 𝐎𝐩𝐞𝐧 𝐏𝐥𝐚𝐲 𝐓𝐢𝐦𝐞
(previously called Self-Practice)

Now included in your monthly memberships!
Please read the updated membership information for full details.
Also available through separate packages of 1/5/10/20.

✨Also, keep an eye out for our 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬 this June & July.
We’re not just about classes — we love bringing people together.

𝐄𝐯𝐞𝐫𝐲 𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐭 𝟏𝟕:𝟑𝟎 𝐰𝐢𝐭𝐡 @𝐜𝐡𝐥𝐨𝐞.𝐛𝐞𝐞_

𝐒𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬

➡️Starting with Private 1-1 & Semi Privates 2 or 3 People

𝐂𝐥𝐚𝐬𝐬 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰:
This class is designed for those with little to no experience in aerial arts, offering a safe, supportive, and fun introduction to the aerial hoop (lyra).

Each session begins with a gentle warm-up to prepare the body, focusing on mobility, grip strength, and basic conditioning. You’ll then learn foundational aerial hoop skills, including mounts, simple poses, and transitions, all broken down step by step. As you build confidence, you’ll begin linking movements together into short sequences, developing both strength and coordination in the air. The class finishes with a cool down and stretching to support flexibility and recovery.

Suitable for complete beginners, this class is perfect for anyone looking to build strength, try something new, and experience the joy of moving in the air in a welcoming and encouraging environment.

𝐃𝐌 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨
𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐨𝐮𝐫 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐬𝐲𝐬𝐭𝐞𝐦

🌿 𝟏+𝟏 𝐓𝐫𝐢𝐚𝐥 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐀𝐋𝐋 𝐌𝐀𝐘!🌿

Book your trial class for 20€ & 𝐛𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐅𝐑𝐄𝐄 👯‍♀️
*campaign for new participants!

𝐂𝐡𝐨𝐨𝐬𝐞 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐯𝐚𝐫𝐢𝐞𝐭𝐲 𝐨𝐟 𝐜𝐥𝐚𝐬𝐬𝐞𝐬:
•Pole Dance / Exotic Flow / Stretching / Contemporary Dance & Aerial Hoop(soon!!!)

✨No experience needed!

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨!
𝐃𝐌 𝐮𝐬 𝐲𝐨𝐮𝐫 𝐧𝐚𝐦𝐞𝐬 𝐟𝐫𝐢𝐞𝐧𝐝 & 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐛𝐨𝐨𝐤 𝐭𝐡𝐞𝐦 𝐢𝐧!

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐞𝐞𝐝 𝐅𝐨𝐫 𝐓𝐡𝐞 𝐂𝐥𝐚𝐬𝐬:

✅ Wear comfortable, fitted clothing that covers the backs of your knees (leggings recommended)
✅Avoid zips, jewellery, or anything that may catch on the hoop
✅Barefoot or socks (depending on preference)
✅Bring Water & Sweat Towel
✅Phone Policy: usage not permitted (texting & calls!). You will be given allocated time at the end of the class for filming.

𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐯𝐢𝐚 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐒𝐲𝐬𝐭𝐞𝐦

𝐄𝐯𝐞𝐫𝐲 𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐭 𝟏𝟕:𝟑𝟎 𝐰𝐢𝐭𝐡 @𝐜𝐡𝐥𝐨𝐞.𝐛𝐞𝐞_

𝐒𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬

➡️Starting with Private 1-1 & Semi Privates 2 or 3 People

𝐂𝐥𝐚𝐬𝐬 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰:
This class is designed for those with little to no experience in aerial arts, offering a safe, supportive, and fun introduction to the aerial hoop (lyra).

Each session begins with a gentle warm-up to prepare the body, focusing on mobility, grip strength, and basic conditioning. You’ll then learn foundational aerial hoop skills, including mounts, simple poses, and transitions, all broken down step by step. As you build confidence, you’ll begin linking movements together into short sequences, developing both strength and coordination in the air. The class finishes with a cool down and stretching to support flexibility and recovery.

Suitable for complete beginners, this class is perfect for anyone looking to build strength, try something new, and experience the joy of moving in the air in a welcoming and encouraging environment.

𝐃𝐌 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨
𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐨𝐮𝐫 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐬𝐲𝐬𝐭𝐞𝐦

✨ 𝐌𝐎𝐓𝐇𝐄𝐑𝐒 𝐃𝐀𝐘 𝐒𝐏𝐄𝐂𝐈𝐀𝐋 .polestudio ✨

Still thinking what to get your mum this Mother’s Day? 💫
Skip the usual gifts… and give her an experience you can share together 💖

Join us on 𝐌𝐚𝐲 𝟗𝐭𝐡 | 𝟏𝟏:𝟎𝟎–𝟏𝟑:𝟎𝟎
for a special Mother & Daughter Pole Session
— the perfect way to bond, laugh, and try something new side by side.

💖 2 hours total: meet & great, 1 hr class & additional time in our space for pictures, bonding
💖 No experience needed (perfect for beginners!)
💖 A unique memory you’ll both never forget

€𝟓𝟓 𝐟𝐨𝐫 𝟐 (𝐲𝐨𝐮 + 𝐲𝐨𝐮𝐫 𝐦𝐮𝐦) | 𝐅𝐨𝐫 𝐚𝐠𝐞𝐬 𝟏𝟔+
🎁A card is included to write your mum something sweat!
provided by

& 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐅𝐈𝐑𝐒𝐓 𝐓𝐈𝐌𝐄 𝐰𝐞 𝐚𝐫𝐞 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐨𝐮𝐫 𝐝𝐨𝐨𝐫𝐬
𝐟𝐨𝐫 𝐚𝐠𝐞𝐬 𝟏𝟔+ - 𝐁𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭 🌸

Spots are limited — surprise her with something different this year ✨

𝐃𝐌 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭

poledancecyprus

✨ 𝐌𝐎𝐓𝐇𝐄𝐑𝐒 𝐃𝐀𝐘 𝐒𝐏𝐄𝐂𝐈𝐀𝐋@𝐛𝐢𝐫𝐝𝐨𝐟𝐩𝐚𝐫𝐚𝐝𝐢𝐬𝐞.𝐩𝐨𝐥𝐞𝐬𝐭𝐮𝐝𝐢𝐨✨

Still thinking what to get your mum this Mother’s Day? 💫
Skip the usual gifts… and give her an experience you can share together 💖

Join us on 𝐌𝐚𝐲 𝟗𝐭𝐡 | 𝟏𝟏:𝟎𝟎–𝟏𝟑:𝟎𝟎 for a special Mother & Daughter Pole Session
— the perfect way to bond, laugh, and try something new side by side.

💖 2 hours total: meet & great, 1 hr class & additional time in our space for pictures, bonding
💖 No experience needed (perfect for beginners!)
💖 A unique memory you’ll both never forget

€50 for 2 (you + your mum)
For ages 16+

& 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐅𝐈𝐑𝐒𝐓 𝐓𝐈𝐌𝐄 𝐰𝐞 𝐚𝐫𝐞 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐨𝐮𝐫 𝐝𝐨𝐨𝐫𝐬
𝐟𝐨𝐫 𝐚𝐠𝐞𝐬 𝟏𝟔+ - 𝐁𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭 🌸

Spots are limited — surprise her with something different this year ✨

𝐃𝐌 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭