We are a licensed sports club based in Limassol, Cyprus specialized in Muay Thai and Kickboxing.
05/06/2026
There's something special about training alongside people who push, support and motivate each other every step of the way. The friendships built through hard work, sweat and shared goals are what make our gym more than just a place to train — it's a community. 🙏
Last May, we had the privilege of welcoming K-1 legend Artur Kyshenko to Fight & Fitness Co. for an exclusive seminar.
We love creating opportunities for our members to learn directly from world-class fighters and coaches, helping them grow, evolve, and take their martial arts journey to the next level.
More experiences like this coming soon! 👊
03/06/2026
We are very proud to announce our participation at the Lemesia Fight Night taking place this Sunday, 7 June, in Limassol.
Representing our team in the ring will be:
🔥 Efremia Michaelidi
🔥 Despina Savvidou
We would love to see our members and friends there to cheer on our fighters and be part of an exciting night of action!
02/06/2026
At Fight & Fitness Co. we're open all summer long, so you can stay consistent, stay motivated, and keep making progress toward your goals.
✅ Fully air-conditioned facility
✅ Fresh air ventilation system
✅ Kickboxing & Muay Thai classes
✅ A positive and motivating training environment
Train hard, stay cool, and make this summer your strongest one yet. ☀️🥊🔥
01/06/2026
Please note that Fight & Fitness Co. will remain closed today, Monday 1 June, due to the Pentecost Monday.
We wish everyone a relaxing holiday and look forward to seeing you back in training tomorrow!
29/05/2026
There’s a special kind of satisfaction that comes after a hard workout—the moment when the sweat, effort, and discipline all come together.
Show up. Put in the work. Leave proud. 🥊🔥
28/05/2026
When your core is shaking, your shoulders are burning, and you start questioning every life decision that brought you to class… but you still show up tomorrow. 😅🔥
For personal training in Boxing, Kickboxing, or Muay Thai, our certified and experienced coaches can accommodate all levels — from complete beginners to professional fighters.
Accelerate your progress, improve your skills, and take your training to the next level with personalized coaching tailored to your goals.
📩 DM us now for bookings and more information.
26/05/2026
Shadowboxing: The Art of Fighting an Invisible Opponent.
No partner. No equipment. Just focused practice and continuous improvement.
🔥 Improves footwork & movement
🎯 Sharpens timing & accuracy
⚡ Develops speed, balance & coordination
🧠 Builds fight IQ and visualization skills
💪 Reinforces proper technique through repetition
Master the basics. Trust the process. Embrace the repetition.
25/05/2026
Monday mood: focused. 🔥🥊
No shortcuts. No magic formula.
Just showing up, putting in the work, and getting a little better than last week.
| Tuesday | 11:00 - 12:00 |
| 15:30 - 21:30 | |
| Wednesday | 11:00 - 12:00 |
| 15:30 - 21:30 | |
| Thursday | 11:00 - 12:00 |
| 15:30 - 21:30 | |
| Friday | 11:00 - 12:00 |
| 15:30 - 21:30 | |
| Saturday | 11:00 - 13:00 |