Kinetic Fitness Studio

Kinetic Fitness Studio

Share

A unique training space that will inspire,motivate,challenge and ultimately change you.

Kinetic Fitness Studio offers a variety of training sessions for adults and children. All sessions are dynamic in nature and created with the same target in mind – to get and maintain a stronger, leaner, healthier and functional body.

•One-to-One & Group Training
•Kids Fitness
•Pre & Post Natal Training
•Performance Training
•HIIT the core
•HIIT the bell
•Yoga

Photos from Kinetic Fitness Studio's post 01/09/2026

9 years, man… 9 years of Kinetic. ❤️

Feeling a little emotional today.

I was 28 when I started this.

Today I’m 37.

And somewhere between those two ages, Kinetic became so much more than a gym.

It became a huge part of my life.
And, somehow, a part of so many other people’s lives too.

9 years of changes. Renovations. Ideas. Mistakes. Good decisions. Bad decisions. Difficult moments. Incredible moments.

But most importantly… people.

Thousands of conversations.
Friendships.
Laughs.
Coffee.
Parties.
Dives.
Holidays.
Memories I’ll carry with me forever.

And yes… approximately 9 years of complaints 😂

“I’m not doing that.”
“Why are we doing this?”
“Again??”
“Not burpees!” 😂

But that’s Kinetic.

Because it was never just about training.

It was always about the people.

The friendships.
The laughs.
The little moments between sets.
The people who walked in as strangers and left as friends.
The people who stayed.
The people who moved on.
The people who came back.

And that feeling that when you walk through those doors… you belong somewhere.

That was always the dream.

And somehow, after 9 years, I think we built it.

Kinetic became something. ❤️

Something I’m incredibly proud of.
Something I’m incredibly grateful for.
Something that is so much bigger than what I imagined when I was 28.

So today, more than anything, I just want to say thank you.

To every person who has ever walked through these doors.

You’ve all been part of the story.

9 years of training.
9 years of friendships.
9 years of memories.
9 years of Kinetic. ❤️

From a 28-year-old with an idea… to a 37-year-old standing here, looking at everything we’ve built.

What a fu***ng journey.

Happy 9th Birthday, Kinetic. 🎂

9 years down.

And honestly… I feel like we’re just getting started. ❤️

#9

31/08/2026

Season 9️⃣ - Starts tommorow ❗️ Let’s go 🔥

30/08/2026

8 years down. Welcome to YEAR 9. ⚡️

13/08/2026

Thank you to every single person who walked through these doors, trained, sweated, complained 😂, laughed and kept showing up. 💙

Now it’s time to RESET. 🔋

Sleep more. Eat good food. Drink. 🍹
Swim. 🌊 Travel. ✈️ Stay up late.
Spend time with your people.
Do absolutely nothing without feeling guilty.

Give your body a break and your mind some space.
The weights will still be here. I’ll still be here. 😂

Enjoy your summer. Make memories.
Come back rested, happy, maybe a little heavier 😂 and ready to go again.

And when we’re back, Kinetic turns 9. 🎂
9️⃣years together. 💙

See you September 1st.
Love & peace. ✌️🤍

Coach S 🫡

30/07/2026

Because even burpees don’t like 40°C. 🥵

28/07/2026

Comment your number below 👇

28/07/2026
20/07/2026

So next time you say, ‘I don’t have time,’ ask yourself…

Is it really time—or is it priority?

Photos from Kinetic Fitness Studio's post 14/07/2026

The way you see things changes the way you achieve them 🔐

Photos from Kinetic Fitness Studio's post 01/07/2026

It’s never just about the workout.

It’s the people.
The conversations.
The coffee.
The quiet moments.
The chance to do what you love.

Want your business to be the top-listed Gym/sports Facility in Mesa Geitonia?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Website

Address


Mesa Geitonia