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Zensoma If you are over 40 and struggling with aches, pains and age related mobility and health issues, you’ve come to the right place!

Join Zensoma’s Centennial Movement, where we build bodies & minds TO LAST A LIFETIME!

WOMEN IN BUSINESS EVENT IS AMAZING! Met soooo many wonderful ladies that are so INSPIRING!!!!
10/10/2026

WOMEN IN BUSINESS EVENT IS AMAZING! Met soooo many wonderful ladies that are so INSPIRING!!!!

06/10/2026

The best conferences are the ones you walk into knowing exactly why you're there.

This Wednesday, 7 October at 5 PM Cyprus time, Hess Adnani and I are hosting a free live webinar for anyone considering Women in Business & Beyond, Cyprus' largest women's empowerment conference. We'll cover what to expect, who you'll meet, and answer your questions live.

Come curious. Decide afterwards.

🔗Join here: https://lnkd.in/d6AMM9qj

Something special is happening in Cyprus… and I’d love to see you there.I’m excited to be speaking at The MBS Wellbeing ...
25/09/2026

Something special is happening in Cyprus… and I’d love to see you there.

I’m excited to be speaking at The MBS Wellbeing Festival on 15 November 2026 at 2:00 PM at St. Raphael Resort, Limassol.

Your Body’s Expiration Date Is a Myth
The Longevity Movement Blueprint

If you want to better understand how to support your body as you age — and how to stay strong, healthy, and full of life — I would love for you to join me.

This will be an inspiring and empowering talk, and I truly believe it will resonate with so many people.

📍 St. Raphael Resort – Limassol
📅 15 November 2026
🕑 2:00 PM

Please come along and share with anyone who may enjoy it 🤍 Limited space grab your tickets early here:

https://mbscyprus.com/product-category/event-tickets/

My friends get 25% OFF Women in Business & Beyond 2026 🎟️If you’ve been thinking of coming, don’t wait. Use my code befo...
18/09/2026

My friends get 25% OFF Women in Business & Beyond 2026 🎟️

If you’ve been thinking of coming, don’t wait. Use my code before tickets go:

WIBB26-MAHAROUABHIA-25

📍Limassol | 9–10 October
The Warehouse

👈 Get your ticket here:
https://womeninbusiness.cy/

My friends get 25% OFF Women in Business & Beyond 2026 🎟️If you’ve been thinking of coming, don’t wait. Use my code befo...
18/09/2026

My friends get 25% OFF Women in Business & Beyond 2026 🎟️

If you’ve been thinking of coming, don’t wait. Use my code before tickets go:

WIBB26-MAHAROUABHIA-25

📍Limassol | 9–10 October
The Warehouse

👈 Get your ticket here:

Connect with visionary women at a two-day event — enriching discussions, interactive workshops, networking, women-led business exhibitions, and entertainment.

I’m excited to be speaking at Women in Business & Beyond 2026 in Limassol on the panel “Women of Truth: A Moment of Trut...
17/09/2026

I’m excited to be speaking at Women in Business & Beyond 2026 in Limassol on the panel “Women of Truth: A Moment of Truth for All Awakening Women.”

We’ll be exploring resilience, service leadership, personal capacity and what it really takes for women to lead and perform sustainably over time.

Saturday, 10 October 2026
16:55–17:35
Personal Development & Health Stage

Looking forward to a powerful conversation with an incredible group of women.

17/09/2026
I ALMOST DIDN’T COME TO THE GYM TODAY. I’m tired.It’s been a long week.And honestly? I just wasn’t in the mood.It would ...
13/09/2026

I ALMOST DIDN’T COME TO THE GYM TODAY. I’m tired.

It’s been a long week.

And honestly? I just wasn’t in the mood.

It would have been SO easy to say:

“I’ll go tomorrow.”

But I showed up anyway.

Because here’s the problem with waiting until you feel motivated:

Motivation comes and goes. Discipline with a system and your identity are stronger influencers.

At 54, I’m not willing to let a temporary mood decide what my body will be capable of 20, 30 or 40years from now.

I’m training for 64.
I’m training for 74.
I’m training for 94+.

For strength.
For muscle.
For strong bones.
For energy.
For independence.
For LIFE.

Does that mean smashing every workout?

Absolutely not.

Some days you lower the intensity.
Some days you shorten the workout.
Some days your body genuinely needs rest.

But today?

I didn’t need rest. I needed discipline.

And there is a BIG difference.

The workouts that build you aren’t only the ones you’re excited to do.

Sometimes they’re the ones you almost talked yourself out of.

SHOW UP ANYWAY.

Save this for the next day your motivation disappears.
Grab your free Longevity Assessment: https://landingpage.zensoma.com
www.zensoma.com
HealthyAging AgeInReverse

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NICOSIA
Nicosia

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