Centree Yoga Spot

✨ Never forget that we always have choices! ✨

Age should never stop us from moving, connecting and taking care of ourselves. 🧘‍♀️

With Chair Yoga, you can keep your body active, energised and healthy — right from the comfort of your own home. 🌿

At Centree Yoga Spot, we are creating a warm and supportive community for seniors, where movement, wellbeing and connection come together. 💚

Because it’s never too late to choose YOU. ✨

CentreeYogaSpot

Breathe is a verb. It describes the physical action of taking air In and Out.
"So remember to Breathe deeply".....

Breath is a noun. It refers to the actual air or a single act of inhaling.
"So take a Deep breath".....
Centree Yoga Spot
We returning back to our mats this Monday 31/08/26
See you soon!

Yoga Nidra
Μια πρακτική όπου το σώμα βρίσκεται σε κατάσταση πλήρους σωματικής χαλάρωσης.
θεωρείται ένα φυσικό "ηρεμιστικό"
όπου βοηθάει στην μείωση του άγχους
βελτίωση του ύπνου και της ενέργειας όπως και στον αναπρογραμματισμό του νου.
Καθοδηγούμενος Διαλογισμός Yoga Nidra
για κρατήσεις
99 510 475

Centree Yoga Spot
Reiki sessions now available!
For more information please contact us at 99 510 475

New Season! New Vibes, New Faces,
New things to explore...
Centree Yoga Spot classes will begin Monday 31/08/26.
See you on that mat!
#αυτογνωσία

The colour of expression 💙
Blue is the colour traditionally associated with the Throat Chakra — Vishuddha, the centre of communication, truth and self-expression.
Perhaps that is why blue feels so calming…
the colour of the sky, the sea, and everything that reminds us to breathe, to speak, to listen — and most importantly, to express what is true within us.
Sometimes, even on holiday, we find little reminders of what we are learning on the mat. 💙
Communication Mindfulness

Αυτογνωσία!
Ο νέος μου Εαυτός δεν φοβάται, έχει διαφάνια στην καρδιά, δέχεται Αγάπη και μοιράζεται!
Νέα ομάδα Αυτογνωσίας τον
Οκτώβριο 2026
Centree Yoga Spot
99 510 475



#πνευματικότητα

Every phase has its own beauty. 🌙
You don’t have to rush,
change or become someone else.
Just breathe, listen to yourself and trust where you are today.
Your journey unfolds in its own time.