15/10/2026
Join us at 19 Fitness for a special session with Nutrition Specialist Katerina Andreou, exploring how the right nutrition can support your workouts, boost performance and help you get the most out of your training.
Nutrition & Exercise Presentation + Q&A
FREE InBody Body Composition Analysis
Healthy snacks after the session
π
24 October | 11:00 AM
π 19 Fitness
DM us or speak to a member of our team to sign up by 22 October.