23/06/2026
Lana Eff
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Master of Yoga Science/Fitness Trainer/Wellness Coach My programs are customizable and affordable to fit anyone’s needs.
Epigenetic & DNA Modification
Self Realisation, Soul Realignment
Prana Mobilizing , Trauma Healing
Quantum Energy Healing
Personality Transformation
Panic Attacks, Anxiety Levels
Alignment of the Spine & Skeletal Structure
Chakra Cleansing & Kundalini Awakening
Kriya Meditations, Advanced Breath-work
Tantra (ancient techniques) Ceremonies
Workshop Programs & Yoga Retreats
My purpose focuses on
23/06/2026
01/06/2026
Samadhi is our original condition, the natural state of inner stillness, where the mind rests in itself. It is the state from which all creation has arisen, and where true peace is found.
The practices of Heartfulness help prepare the heart and mind to settle into this centre. In that state, there is a calm free from any disturbance.
Samadhi is a return to what is most real within us. It is the center of our being.
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Nicosia