29/09/2026
The first 3 legs positions π©°
Every dancer starts here. Swipe through to see how the feet (and arms!) move through the first three positions of ballet, RAD style.
From 1st to 3rd position, each one builds the foundation for everything that comes next. Which one is your favourite to practice?
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Come try a free trial class and start from the very beginning, just like every dancer does ππ§π§
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1st Position
The heels touch together, with the toes turned out to the sides. It's the foundation from which all the other positions begin.
2nd Position
The feet open to shoulder width, always with the toes turned out, while arms open together into an open position.
It gives the dancer stability and balance.
3rd Position
One foot comes in front of the other, with the heel touching the middle of the other foot, while the arms are in 5th position, held high and slightly in front of the head. It prepares the body for more advanced positions.
