Insight Out Dance & Movement Therapy Studio

Arts & Mental Health Services Insight Out is a dance & dance movement therapy studio located in Anthoupoli, Nicosia.

It offers training in ballet and contemporary dance for children and adults, breaking (break dance), african dance and pilates. Τhe team consists of qualified staff that encourages each individual to reach their highest potential within a positive environment. Apart from dance training, the studio offers dance movement therapy sessions to children and adults who need a safe space to explore feelings, to release tension and get support.