KAT•asana Studio

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KAT•asana Studio Here at Katasana we provide everything that has to do with yoga.
- Aerial Yoga
- Hatha Yoga
- Improv

✨ Little Yogis, Big Dreams! 🧚‍♀️💛Let your little ones stretch, swing, fly, and discover the magic of Kids Aerial Yoga! 🌈...
15/10/2026

✨ Little Yogis, Big Dreams! 🧚‍♀️💛

Let your little ones stretch, swing, fly, and discover the magic of Kids Aerial Yoga! 🌈

Through playful movements, gentle stretches, and fun aerial poses, children can build strength, balance, coordination, and confidence — all while having fun! 💫

🌿 Encourages creativity and imagination
💛 Builds confidence and body awareness
🌸 Improves balance and flexibility
🦋 Creates space for relaxation and joyful movement

Because yoga isn't just about touching your toes… it's about believing you can fly! 🪽✨

📩 Give your little one the gift of movement, confidence, and fun! Contact us to learn more about our kids' aerial yoga classes.

HappyKids YogaForChildren LittleFlyers 💕

🌸 Discover the magic of Aerial Yoga! 🌸Float, stretch, strengthen, and find your balance while feeling lighter with every...
13/10/2026

🌸 Discover the magic of Aerial Yoga! 🌸

Float, stretch, strengthen, and find your balance while feeling lighter with every movement. 🧘‍♀️💫

💜 Build strength & flexibility
💜 Improve balance & body awareness
💜 Release stress and tension
💜 Reconnect with yourself
💜 Have fun while moving in a whole new way!

Let the hammock support you, your body move freely, and your mind find a moment of peace. 🦋

✨ Your time to fly is waiting! ✨

📩 Message us to book your aerial yoga session!

FindYourBalance YogaStudio FeelGoodMoveBetter SelfCare 🧘‍♀️💜

🔥 STRONGER. BRAVER. UNSTOPPABLE. 🔥Don’t just move your body — challenge it.Build strength. Push your limits. Find your b...
07/10/2026

🔥 STRONGER. BRAVER. UNSTOPPABLE. 🔥

Don’t just move your body — challenge it.

Build strength. Push your limits. Find your balance.
And when your feet leave the ground… trust yourself and FLY. ✨

Aerial yoga isn’t just a workout.

It’s power, freedom, confidence and connection — all in one.

🌙 Lift your body. Free your mind. Discover your strength.

FlyHigher YogaTransformation

Therapeutic Yoga is a gentle, mindful practice designed to help you reconnect with your body, release tension, improve m...
06/10/2026

Therapeutic Yoga is a gentle, mindful practice designed to help you reconnect with your body, release tension, improve mobility, and calm the nervous system.

Through mindful movement, breathing techniques, stretching, and relaxation, we create space for your body to heal and your mind to slow down.

✨ Move with awareness
✨ Release tension
✨ Improve flexibility & mobility
✨ Reduce everyday stress
✨ Feel more balanced and connected

You don’t need to be flexible or experienced. You simply need to give yourself permission to slow down. 🤍

Your body deserves care, not pressure.

Aerial yoga is more than just flying—it’s about having fun, building confidence, moving freely, and creating happy memor...
05/10/2026

Aerial yoga is more than just flying—it’s about having fun, building confidence, moving freely, and creating happy memories. 🥰🦋

Every swing, stretch and upside-down moment comes with a smile! 💕

Let them fly, laugh, explore and believe in themselves. 🌈✨

04/10/2026

Aerial yoga is all about movement, balance, confidence and—most importantly—HAVING FUN! 🤸‍♂️💛

Let them swing, stretch, laugh and discover what their bodies can do in a safe and playful environment. 🌈

Because yoga isn’t just about being still… sometimes it’s about flying! 🦋✨

📩 Message us to learn more about our kids’ aerial yoga classes!

POV: You told them to stay calm… so they decided to fly instead. 😂🦋Little yogis. Big energy.A hammock + imagination + ze...
03/10/2026

POV: You told them to stay calm… so they decided to fly instead. 😂🦋

Little yogis. Big energy.
A hammock + imagination + zero fear = the perfect aerial yoga adventure! ✨

They stretch, swing, balance, laugh… and somehow end up upside down. 🤸‍♀️💫

Because childhood is meant to be a little upside down. 💕

02/10/2026

Find your strength.
Find your balance.
Find your breath. 🧘‍♀️✨
Move with intention.
Breathe with awareness.
Trust your body.
Feel your power.

Your practice. Your energy. Your journey. 🌿

Finding balance when the ground beneath you narrows. 🌊In Vasisthasana (Side Plank), we reduce our base of support down t...
30/09/2026

Finding balance when the ground beneath you narrows. 🌊

In Vasisthasana (Side Plank), we reduce our base of support down to just one hand and the outer edge of one foot. It’s a physical reminder that even when our foundation feels small or shaky, we have the internal strength to stay lifted.

Next time you step onto your mat and find this pose: • Breathe into the challenge. • Lift through your side body. • Smile through the wobble.

Save this post for your next practice! 📌

Aerial Yoga is more than just hanging in a hammock. ✨It helps you decompress the spine, improve flexibility, build core ...
28/09/2026

Aerial Yoga is more than just hanging in a hammock. ✨

It helps you decompress the spine, improve flexibility, build core strength, challenge your balance, and move with greater freedom.

But perhaps the best part?
For a little while, you get to let go.
Let gravity support you. Let your body move differently. Let your mind breathe.

Come fly with us. 🦋

Address

Nicosia
2540

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00

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