Satya Ashtanga Yoga

Half led primary: from janusirsasana to savasana in 0:39 🏃‍♀️

Half led primary: from #janusirsasana to #savasana in 0:39 #yoga #ashtanga #ashtangayoga #yogacyprus #yoganicosia #ashtangacyprus #ashtanganicosia #nicosia #cyprus #kaimakli #primaryseries #ashtangaprimaryseries #ashtangapractice #practiceandalliscoming #womeninyoga #womeninashtanga #yogatime #yogatimelapse #ledprimary

Hello everyone! From Tuesday evening (September 3rd) onward our classes take place in two locations:

-Mondays and Wednesdays are still at Kaimakli.
-The rest take place in Akropolis.

Private (1 to 1) and group (2-4 people) classes are also available at both locations on demand.

Contact me for further information!

From now until the end of October, you are welcome to drop in for a FREE trial class.

Take a look at the schedule for our classes this fall, and send us a message to book your spot!!🧘‍♂️🧘‍♀️🐱

Yay!!!
Spring is on🌾🌾

Oldie but goodie
You can do nothing but laugh with the video and with yourself😃

Yoga Girl - Music Video [HD] Yoga Girl, the follow up jam to "Whole Foods Parking Lot" from Fog and Smog Films. Dj Dave and Barney Kook bust an R and B inspired ballad dedicated to Yoga ...

👀👌

Yoga in India vs. Yoga in America Read this viral article by Arundhati Baitmangalkar with 5 key observations about the differences between Yoga in India as it compares to Yoga in America. Which observation surprises you the most?

"Ganda Bherundasana means Formidable Face Pose, which basically means it ends resting flat on your face with your feet on floor, straddling your head." https://www.yogajournal.com/practice/challenge-pose-ganda-bherundasana

U are not the only one, dealing with pain 😉

What Knee Pain Taught Me about My Ashtanga Practice. In April, when this knee pain kicked in (ironically directly after a Yin practice with long holds in Half Pigeon), my inclination was to regard it as 'just part