Climb Mediterranean

Kalymnos. More than a feeling !

The sea, the rock, the movement, the sunsets… there is something here that makes people fall in love with climbing all over again.

This July, I’m opening a small-group 5-day climbing course for indoor climbers wanting to step confidently outdoors.

My goal is simple:
to help you become stronger, safer and more confident on rock—while sharing an unforgettable adventure together and connect with other climbers.

Learn • Grow • Connect

📅 25–30 July
🔥 3 spots left

Message me **“KALYMNOS”** if you’d like to join ❤️

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Kalymnos has given so much to the climbing community—thousands of routes, endless inspiration, and a place many of us call home, even if only for a few weeks each year.

Behind this experience, there is ongoing work that often goes unseen.
The local initiative Rebolt Kalymnos is actively replacing aging bolts and maintaining as many from around 5000 routes, helping keep the climbing here safe and sustainable.

Their work mostly relies entirely on community support / feedback and tremendous efforts of managing.

We chose to support by contributing and wearing their t-shirts (found at Radosport), but there are many ways to help—donations, spreading the word, or simply being aware of the effort behind each route.

Taking care of the crags means taking care of each other.
So we can continue to climb, explore, and share this place for years to come 🤍

ClimbingLife

5 amazing days of climbing with Lari, Acaina (from Brazil) and Ash (from England).

Ash is joining her 4th course, and Acaina and Lari their 2nd — and it’s been incredible to see their progress every time we meet again on the rock.

We had great climbing days together. They improved their technique, got physically stronger, and most importantly, kept stepping out of their comfort zones a little more each day.

Climbing is never just physical. It constantly brings us face to face with vulnerability — uncomfortable emotions, fear, doubt — and repeated failure before things finally start to click. It’s a process of learning, adjusting, and trying again.

I’m really grateful to share these moments with you guys again, to climb together, and to witness you becoming more confident, stronger, and more trusting yourselves on the wall.

I am super thrilled to announce the dates for the 3 day yoga and climbing retreat in Cyprus for Spring 2026 !

This retreat is ideal for you to escape to the wild beauty of Cyprus combining mindful yoga and inspiring outdoor climbing.

Surrounded by nature, this retreat is an invitation to reconnect with your body, build strength and trust in the mat and transfer it on the vertical.
It is an opportunity to share meaningful moments and build confidence in an experienced and professional environment.

Whether you come for movement, nature, or inner balance — this experience is designed to nourish both body and soul.

what is included:

✔ 3 instructed half climbing day sessions

✔ 5 yoga sessions

 – 3 morning practices

 – 2 evening sessions

✔ 3 dinners and breakfast

✔ 3 nights accommodation

 – Private or shared rooms

within a small group of participants, supportive, professional and experienced guides.

Please contact if you are interested to book a spot. The places are limited.

Narcissus is a beautiful flower
that blooms in winter
in the natural landscape of Cyprus.
In Cypriot Greek, it is called “matsikoridon.”

Cyprus carries stories of
beauty and loss,
love and division,
continuity and rupture.

The narcissus flower reflects this.

It blooms suddenly.
Its scent is intense.
It fades quickly.
It does not shout.
Yet it remains ❤️

Like memories do,
and the bond between people and land.

Happy New Year to everyone — may it be filled with health, joy, movement, and beautiful exploration.

See you on the rock ✨🧗‍♀️

Follow the link to check a new post on my blog and some updates on rock climbing in cyprus!

https://www.climbmediterranean.com/cyprus-climbing-guidebook/

Sarah and Torr came all the way from beautiful Switzerland to explore and climb in Cyprus.
🇨🇭➡️🇨🇾

So grateful to share the rock to two beautiful climbing sectors Gerakopetra and Dhiarizos, the full-on windy mountain vibes 😄❄️, the laughter, and the positive vibes, and the trust once again — not only in Kalymnos, but this time here in Cyprus.

Moments like these are exactly why I love guiding: real connection, presence, and adventure in wild places.

As we step into a new year, I’m excited to open the next chapters ✨

🧗‍♀️ Climbing courses in Kalymnos – 2026
🧘‍♀️ New Yoga & Climbing retreats in Cyprus

Check the new calendar on my website (www.climbmediterranean.com )

Happy New Year to everyone — may it be filled with health, joy, movement, and beautiful exploration.
See you on the rock 🤍

Cyprus climbing festival !

A great team with Elena, Mario and Pavlos . First climbing day for them. Congrats guys for pushing hard and trying your best on the uncomfortable zone !

Cyprus climbing festival was a blast for everyone for one more time !!!

Eleni, Andri, Andriana and Natalia participate on an introduction to sport climbing workshop !