𝗔𝗡𝗔𝗡𝗧𝗔 𝗦𝗧𝗨𝗗𝗜𝗢s

𝗔𝗡𝗔𝗡𝗧𝗔 𝗦𝗧𝗨𝗗𝗜𝗢s 🧘‍♀️ᴏᴀꜱɪꜱ ꜰᴏʀ ᴛɪᴍᴇꜱ ᴏꜰ ᴛʀᴀɴꜱɪᴛɪᴏɴ
✨ᴀᴡᴀʀᴇɴᴇꜱꜱ, ʙʀᴇᴀᴛʜ & ᴇᴍʙᴏᴅɪᴇᴅ ᴘʀᴇꜱᴇɴᴄᴇ
🌸ʜᴇʀᴇ ᴡᴇ ᴍᴇᴇᴛ ᴀꜱ ᴡᴇ ᴀʀᴇ, ɴᴏᴛ ᴛᴏ ᴘᴇʀꜰᴏʀᴍ
💻ᴏɴʟɪɴᴇ ʏᴏɢᴀ & ʙᴏᴅʏ ᴘʀᴀᴄᴛɪᴄᴇꜱ

You may take high-quality supplements and drink plenty of water, but if your digestive system is not functioning optimal...
24/09/2026

You may take high-quality supplements and drink plenty of water, but if your digestive system is not functioning optimally and your body is unable to absorb and utilise those nutrients effectively, their potential benefit may be limited.

The same principle can be explored on a subtler level through prana the vital energy we receive from our connection with nature: water, rivers, sunlight, trees, soil, and the environment around us.

When we become more receptive to the information within and around us, we can begin to recognise the subtle relationship between our thoughts, emotions, sensations, and the energy they carry. From this awareness, a deeper story begins to unfold.

So, how do we cultivate this capacity for receptivity?

Through yoga. Yoga is not simply stretching. Through conscious breathing, forward folds, backbends, twists, and mindful movement, we create greater awareness within the body and cultivate our ability to receive, process, and integrate on physical, emotional, and energetic levels.

Yoga for the Soul
Pilates for the Ego

21/09/2026

I always tell you these in advance I hope you’re listening. 😉

Elon Musk said until 2036, traditional currency may no longer exist. I don’t know whether it will happen exactly by then, but I believe that at some point this will come definitely. It’s a part of our evolution as human beings.

And don’t think that you will simply have no currency 😅 and that everything will suddenly become paradise and beautiful.

Your true currency has always been your energy. What is changing is that we will become more conscious of it and learn how to work with it.

Learn to work with your energy it will help your health and wellness. Learn how to recharge or discharge, how to protect it by working on your well-being on your free time or create a free time.

Foresight ❤️

How do we question now?We don’t force the answer. We don’t try to create it or make our brain work hard to find it. We a...
17/09/2026

How do we question now?

We don’t force the answer. We don’t try to create it or make our brain work hard to find it. We ask, and we allow the answer to come to us in its own time. No force. No ego. No direction. Just ask a genuine question and remain open to whatever may come.

“The important thing is not to stop questioning.” -Albert Einstein

“Who am I?” -Ramana Maharshi

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung

A little update from Ananta 🤍We no longer offer group classes at the studio or at the beach.Our classes are now online, ...
05/09/2026

A little update from Ananta 🤍

We no longer offer group classes at the studio or at the beach.

Our classes are now online, and we continue to offer private classes in your space, as well as event organization.

You can find us online and continue your practice with us from wherever you are.

We’re sorry if this hasn’t been clear until now.

Thank you for your understanding and for being part of Ananta. 🤍

I love grounding spiritual concepts and explaining them in a practical way, because as above, so below.For someone to in...
09/07/2026

I love grounding spiritual concepts and explaining them in a practical way, because as above, so below.

For someone to initiate you into something, it means they have the ability to bring you somewhere you cannot access on your own.

Think of it like a private party that you don’t have access to. Then you meet someone with the right connections who can get you in.

That’s what initiation is.

You enter a field or level of experience that you couldn’t enter by yourself at that moment.

That doesn’t mean you won’t have to do the work just like getting into the party doesn’t mean your drinks are free. It means you’ve been given the opportunity to enter, and you’ve been introduced by someone. Once you’re inside, they’ll know who sent you. That’s how things work everywhere. And if the connection is good… maybe you’ll even get a few free drinks. 😉

As above, so below.

Going deep into your nervous system and rewiring it to receive and truly believe in unlimited abundance isn’t easy. But it is absolutely possible with the right guidance.

There are only 2 spots left.

Send me a private message for more information.

This program is worth far more than €50, but it’s being offered with grace and this is the last time. 💕

Summer Camp for Senior and anybody who wants gentle and quick body practice.20 July – 28 AugustMonday • Wednesday • Frid...
02/07/2026

Summer Camp for Senior and anybody who wants gentle and quick body practice.

20 July – 28 August
Monday • Wednesday • Friday
10:00–10:30 AM
Live on Zoom

Summer can sometimes feel a little quieter. While family and friends may be away on holiday, it’s important to stay connected, keep moving, and take care of yourself.

Our Summer Camp for Seniors is a welcoming online program designed to help you feel stronger, more mobile, and supported all from the comfort of your home.

✨ During our 30’ minute sessions, we’ll focus on:
• Gentle joint mobility
• Light strengthening exercises
• Coordination and balance
• Correct breathing techniques

All you need is:
🪑 A chair
💻 A laptop, tablet an internet connection

Whether you’re looking to stay active, improve your mobility, or simply enjoy moving together with others, this program is for you.

💛 18 live classes for €59
or €7 per single class

Let’s make this summer a season of movement, connection, and wellbeing.

Send us a message to reserve your place!

Link in bio

We create heartfelt yoga experiences and beautifully curated events. From intimate gatherings to influencer activations,...
24/06/2026

We create heartfelt yoga experiences and beautifully curated events. From intimate gatherings to influencer activations, we create spaces where connection and presence come naturally.

❤️

You have the opportunity to join our 21-Day Reset Your Nervous System Journey, starting today with the New Moon.we open ...
15/06/2026

You have the opportunity to join our 21-Day Reset Your Nervous System Journey, starting today with the New Moon.

we open a circle helping you increase your energy and vitality and make your body feel better and better.

Daily Practice:
🕡 6:30–7:00 AM
If you can’t join live, you’ll receive the recording within 10 minutes after the session.

Don’t overthink, it it’s simply a decision to give yourself a gift.

As Anastasia, I honestly find it difficult to “sell” these kinds of classes because I know how fundamental the nervous system is to every aspect of our experience. It influences everything: heart rate, digestion, elimination, emotions, creativity, focus, and the way we experience our reality.

It’s only 30 minutes a day, dedicated entirely to yourself.

Book now and join us.
Link in bio

21 Days – Nervous System Reset | ROUND 2We start in 10 days! Make sure you truly understand how much your nervous system...
05/06/2026

21 Days – Nervous System Reset | ROUND 2
We start in 10 days! Make sure you truly understand how much your nervous system shapes your life and how important it is to work with it consciously and consistently.

As Anastasia, I will guide you through advanced yet accessible practices that anyone can follow. With your commitment and consistency, you can experience a massive difference in your life.

One of the first things you may notice is improved sleep quality. From there, your overall daily wellbeing can begin to shift. Digestion, mental clarity, creativity, and joy for life can improve and naturally become your normal state of being.
Consistency is key. If possible, practice at the same time each day. Even if you choose to do the sessions in your own time, create a dedicated time for your sacred daily practice.

And a little bonus reflection: when we speak about the nervous system, we are speaking about something sacred. It is what allows us to live a balanced and healthy life. Think about the neurological conditions and challenges around you, and how much people can suffer due to trauma, injury, or a dysregulated nervous system.

I see you, I understand you, and I am here for you.

Register as soon as possible. By making the commitment and securing your place, you are giving yourself the structure and support to stay dedicated for 21 days.

Check the link in bio.

Send me a private message if you have any questions. ❤️

Trust the process..
02/06/2026

Trust the process..

Address

Georgiou Drosini
Paralimni
5290

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00

Telephone

+35799053263

Website

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