Not Just Yoga

Summer is here and it's HOT! It's the perfect time to roll out your yoga mat to stretch deeply and find space in your body as the heat builds.🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis on Mondays 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Class Schedule Yoga class schedule for Helen Smeaton, RYT 200 certified yoga teacher, Polis, Paphos Cyprus

Summer is coming. It's time to roll out that yoga mat to find space and calmness as the heat builds and the body feels ready to stretch more deeply🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday (suitable for beginners) 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Sometimes we just need to slow down, open the heart space and let the joy unfold ❤️
Allow yoga to open your heart. Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All levels welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Looking for a yoga class to rejuvenate your body and your mind? 🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Spring is here. Time to spread roots, stretch upwards and blossom 🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

What beautiful energy in the yoga studio this morning as we practiced the challenging Vasisthasana tree pose variation🧘‍♀️ at our last class before Christmas
See you all on January 5th when classes resume. Merry Christmas everyone🎄🥰

Try yoga this winter! Breathe deeply, stretch, strengthen and energise your body. Feel amazing afterwards.🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis opposite Papantaniou. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Savasana pose aka Relaxation! 🧘 The most important part of your yoga practice after stretching, strengthening and revitalising your mind and body. Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis opposite Papantaniou. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

October is here. the perfect time to start your yoga journey. 🧘Let's stretch strengthen and revitalize our bodies together. Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis opposite Papantaniou. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

What beautiful energy at the studio earlier with a full class of yogis flowing mindfully through their practice🥰🧘‍♀️
Join me at the air conditioned Taekwondo studio in Polis just down from the big church. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information