Not Just Yoga

10/10/2026

Looking for a yoga class taught by an experienced passionate teacher?😍 Just €10 for 75 minutes🧘‍♀️
Join me Senior yoga teacher Helen Smeaton at the Taekwondo studio in Polis on Mondays 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

03/09/2026

Build strength and stability in both body and mind through yoga. It's never too late to start your yoga journey. 😍Classes restart Monday September 7th🧘‍♀️
Join me Senior yoga teacher Helen Smeaton at the Taekwondo studio in Polis on Mondays 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

27/06/2026

Summer is here and it's HOT! It's the perfect time to roll out your yoga mat to stretch deeply and find space in your body as the heat builds.🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis on Mondays 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

Yoga class schedule for Helen Smeaton, RYT 200 certified yoga teacher, Polis, Paphos Cyprus

25/05/2026

Summer is coming. It's time to roll out that yoga mat to find space and calmness as the heat builds and the body feels ready to stretch more deeply🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday (suitable for beginners) 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

15/05/2026

Sometimes we just need to slow down, open the heart space and let the joy unfold ❤️
Allow yoga to open your heart. Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All levels welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

16/04/2026

Looking for a yoga class to rejuvenate your body and your mind? 🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

05/02/2026

Spring is here. Time to spread roots, stretch upwards and blossom 🥰 🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

22/12/2025

What beautiful energy in the yoga studio this morning as we practiced the challenging Vasisthasana tree pose variation🧘‍♀️ at our last class before Christmas
See you all on January 5th when classes resume. Merry Christmas everyone🎄🥰

02/12/2025

Try yoga this winter! Breathe deeply, stretch, strengthen and energise your body. Feel amazing afterwards.🧘‍♀️
Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis opposite Papantaniou. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information

31/10/2025

Savasana pose aka Relaxation! 🧘 The most important part of your yoga practice after stretching, strengthening and revitalising your mind and body. Join me experienced yoga teacher Helen Smeaton at the Taekwondo studio in Polis opposite Papantaniou. Monday and Friday 08.30-9.45. All welcome 🥰 Coffee and chat afterwards 🧘‍♀️Call or WhatsApp Helen on 99 350898 to book. See https://www.not-just-yoga.com/class-schedule.php for more information