28/05/2018
• ༅ happy Monday fellow yogis ༅ | we are flowing again this evening in Riegrovy Sady | let’s enjoy the weather as we un wind & watch the sun go down ༓ namaste, see you on your mats ༓ •
༓ just a being on a journey, sharing a passion with those around me | Yoga for the mind, body and soul ༓
28/05/2018
• ༅ happy Monday fellow yogis ༅ | we are flowing again this evening in Riegrovy Sady | let’s enjoy the weather as we un wind & watch the sun go down ༓ namaste, see you on your mats ༓ •
happy sunday
14/05/2018
• ༓ This month is a little bittersweet as I will be leaving the lovely Praha for new adventures | Life is full of surprises and the last year has truly tested me and shared both good a bad surprises | I’ve learned to be patient and positive and am truly grateful for all the wonderful things this city has brought me but it’s time for new adventures | This will be my last month of Czech Out Yoga sessions and I’m extremely grateful to those who have joined in my classes, just as you have learned from me I have learned a tremendous amount from you! Here’s to sharing beautiful mindful moments together 💙 ༓ •
20/04/2018
we all have an inner yogi inside us 😂 nah ima stay in co**se pose🙏
And 23 as well.
16/04/2018
༓ Tonight we're flowing from 7 - 8pm :) Join us for a cozy sesh to the sounds of the rain ༓
07/04/2018
Hey all! Hope everyone is enjoying this weather as much as I am :) For anyone interested, ill be hosting a sunny Sunday session tomorrow afternoon at 2pm, in my garden :) for more details send me a message :)
02/04/2018
23/03/2018
• ༔ frosty morning salutations when the cold couldn’t stop us from catching the sun | here’s to a good vibe filled weekend, happy Friyay everyone! ༔ •
21/03/2018
• | ༓ word of the day | M E R A K I | (v.) to do something with soul, creativity, or love; to put something of yourself into your work | let’s all do something with m e r a k i today, put our hearts and souls into something that makes our souls speak to ourselves and those around us ༓ | •
19/03/2018
• ༅ | flows that bring us closer to mats and even closer to our friends are the best | here’s to our free flows that lead us to finding our balance | namaste | ༅ •
26/02/2018
• ྿ tonight we happily start our second edition of Monday Flows at Prague College :) join us on our mats from 7-8pm in room 002 at Prague College for a cozy candle lit session ྿ •
་ thanks to everyone for being patient as I get our schedule organized for February - March | Monday Flows will be back, Sunday Salutations are moving to Thursday, and we have a new space to look forward to on Tuesdays :) | Schedule will be up later today | Happy Friday everyone