Innsaei Yoga Studio Prague

Reservations are open now!
For any questions, feel free to DM us or ask at the reception😊🙏🏻

How Yoga Affects Your Well-being ⬆️❤️

Yoga is not just physical exercise — it’s the harmony of body and mind. It positively impacts:

🌿 Mental well-being by reducing stress and bringing inner peace
🌿 Your body by strengthening muscles and improving flexibility
🌿 Energy levels by filling you with vitality

In our studio, groups are small — up to 11 people — so our instructors can give personal attention to everyone 🧘‍♀️

A trial class is only 150 CZK.
See you on the mat ❤️

I’m afraid to attend a yoga class. It feels like…
… people will laugh at me
… I’ll fail and mess everything up🥺

If you’ve ever had these thoughts, this post is for you.

✋🏻Here are 5 reasons why your fears won’t come true:
▫️People of all ages, genders, body types, and skin colors attend yoga studios.
We welcome everyone with open arms. Our goal is not to judge anyone but to help each person explore themselves—both inside and out.
▫️Our classes are designed for all levels.
There are gentler practices for beginners who have never tried yoga before and more dynamic sessions for those who love to “sweat it out.” Everyone can find a class that suits them.
▫️Trainers give individual attention to each participant.
Our groups are small, with a maximum of 11 people, ensuring you get the support you need and avoid any risk of injury.
▫️Our caring administrators are here to make your experience comfortable.
They’ll welcome you warmly, guide you through the studio, and make sure you leave feeling great.
▫️Still not sure? Hear it from our visitors!
Many of them once felt the same way as you, but after giving it a try, they couldn’t stop coming back.

Innsaei is, above all, a safe space—a place to escape the city’s noise and recharge your energy.

Remember, we are always happy to see you at Innsaei Studio. Feel free to stop by, explore the atmosphere, and ask any questions you may have😊

And the first trial class costs just 150 CZK✨

Dear friends, despite the holidays, our studio will remain open so you can continue your practice and training as usual 😌

The end of the year is the perfect time to attend yoga, practice meditation, reflect, and relax.

We’ll be open every day, but please keep an eye on our schedule as it will be adjusted 🙏🏻

For those planning to take a break or travel, we wish you wonderful holidays ✨ Rest, recharge, find inspiration, and we’ll be waiting to welcome you back to our studio 🤗

Summer offer from InnSaei☀️
Unlimited for 3 months for 6990,- kč (without the possibility of freezing)🔥
You can choose any classes at a time convenient for you!
In the summer you can also enjoy yoga with horses and yoga in the park!

For more detailed information - write to direct📤