Fitness for Youth

02/09/2022

https://www.facebook.com/stopkadopingu

You can find new interesting facts about doping free sports on our FB page Stopka dopinku (Stop doping).

The aim of this project is to educate young people about the risks and side effects of doping abuse.

24/04/2022

Keep training, keep smiling

23/01/2022

Steroids can destroy your life

Steroids can cause insane amounts of body damage especially when you are pushing the limits on how much you use for long periods of time. Today we talk with ...

20/01/2022

Sharing the project outputs with our befriended NGO in Ohrid, North Macedonia

08/01/2022

Exercise steroid free and ve proud 💪

22/12/2021

Barbell bench press

This video was created within ERASMUS+ project Fitness For Youth.Project website: http://www.fitnessforyouth.eu/

20/12/2021

https://blogs.bmj.com/bjsm/2017/07/14/exercise-fitness-young-people-factors-contribute-long-term-health/

Part-2 of the blog mini-series on youth By Dr Nicky Keay Recent reports reveal that children in Britain are amongst the least active in the world. At the other end of the spectrum there have been a cluster of articles outlining the pitfalls of early specialisation in a single sport. Regarding the re...

24/11/2021

Quadriceps stretching

This video was created within ERASMUS+ project Fitness For Youth.Project website: http://www.fitnessforyouth.eu/

20/11/2021

Trepezisu stretching

This video was created within ERASMUS+ project Fitness For Youth.Project website: http://www.fitnessforyouth.eu/

15/11/2021

Piriformis stretching to get rid of lower back pain

This video was created within ERASMUS+ project Fitness For Youth.Project website: http://www.fitnessforyouth.eu/