Specializes in evidence base swim training programs and swim performance. Our vision is to move people of all ages towards a more active lifestyle.
Our Mission is to inspire individuals to find their personal power in recreational or elite swimming activities. Focused on encouraging a positive lifestyle with special emphasis on disciplined, personalized and vigorous training we challenge each individual and their limits to achieve accountable results. We at Sport Project Swimming have recognized that participation in sport and recreational a
15/04/2020
Inside with Brett Hawke: Arilson Silva As Arilson gets into conversation with Brett today, he opens up about his philosophies as a coach. He shares what Cesar Cielo’s gold medal meant to Brazil and the progress the country has made in the face of setbacks.
21/12/2019
Mission - to achieve knowing the limits -
10/08/2019
What we do on the land is totally different from what we do in the water. A good strength training plan will focus on water posture strength, swimming locomotion strength.
08/03/2019
Hodně z vás se mě ptalo, jak vlastně fungují ty "pacičky", se kterýma trénujeme. Tady přináším výsledky naší roční spolupráce s mým trenérem Lutherem Jonesem (Sport Project Swimming). Na fotce je vidět, jak jsme zapracovali na zlepšení prsařského záběru od počáteční fáze až do té konečné. Určitě všichni poznáte, že vrchní graf je nyní a spodní (ten hrozný :D ) je z loňského roku.
Plánujeme s trenérem víkendové kempy pro vás a vaše trenéry, kde si můžete zjistit pomocí smart paddles jak jste na tom a vylepšit tak vaši techniku. ;)
Více info: https://smartpaddle.trainesense.com/
17/02/2019
Incredible!
Watch 2019 Slam Dunk Champ Hamidou Diallo’s Insane Dunk Over Shaquille O’Neal Oklahoma City Thunder guard Hamidou Diallo stole the show in the NBA All-Star Dunk Contest on Saturday night. The high-flying rookie took over the contest with his second dunk attempt of the night,…
01/05/2018
Last 2 years if you are following this cycle!
News Flash: Olympic Cycle Changed to Six Years. - WG COACHING
28/12/2017
Specific swimming cross training exercises can be an added benefit for swimming performance and recovery. Boxing and kick boxing are 2 examples of cross training exercises.
25/12/2017
25/12/2017
Swimmers
Magdalena Goldmannová
Kristýna Beringerová Front-end swimming series
| Pondělí | 16:00 - 18:45 |
| Středa | 17:00 - 19:00 |
| Čtvrtek | 16:00 - 18:45 |
| Pátek | 17:00 - 19:00 |
| Sobota | 09:00 - 12:00 |