27/04/2026
✅ 4 Wide Back 4 Best Back Workouts Routine 🎯 🔥
① Barbell Bent Over Row
② Inverted Row
③ Cable Close Grip Row
④ Dumbbells Bent Over Row
3 sets 10-12 reps
Fitko ve Vsetíně
27/04/2026
✅ 4 Wide Back 4 Best Back Workouts Routine 🎯 🔥
① Barbell Bent Over Row
② Inverted Row
③ Cable Close Grip Row
④ Dumbbells Bent Over Row
3 sets 10-12 reps
07/03/2026
Dne 17.11. bude fitko otevřeno 15-20h
| Pondělí | 08:00 - 12:00 |
| 13:30 - 20:30 | |
| Úterý | 08:00 - 12:00 |
| 13:30 - 20:30 | |
| Středa | 08:00 - 12:00 |
| 13:30 - 20:30 | |
| Čtvrtek | 08:00 - 12:00 |
| 13:30 - 20:30 | |
| Pátek | 08:00 - 12:00 |
| 13:30 - 20:30 | |
| Sobota | 15:00 - 20:00 |
| Neděle | 15:00 - 20:00 |