Yoga & Healing.Annapurna-House

Our different points of privilege and oppression affect how we move through the world, hold space for ourselves and others.
Most people often think Berlin has a lot of support and we all have access to systems the same way. Even though we all know we live in toxic culture and systems are racist. If you follow me and/ or have worked with me you know how much I value community. And today I am reaching out to you to show up for me. Asking for support is never easy. But I have also learned asking for support from the systems is like banging out head against a wall. So I am offering ways in which you can help. I thank you for listening and witnessing. With love and gratitude, sangeeta

Summer classes are starting soon ☀️

Join us for a beautiful season of movement, connection, relaxation, and support through traditional yoga for every body, pregnancy, postnatal recovery, baby bonding, and community yoga.

A space to move, breathe, and belong.
This community-centered yoga practice honors tradition while making room for every body, every story, and every lived experience. Rooted in care, respect, and accountability, we come together to reconnect with ourselves, each other, and something deeper.
Donation-based
All levels welcome
Fridays, 8–9 am
22.05.26 onwards
Register- [email protected]

Ein respektvoller Raum und zugleich ein mutiger Raum.
Dieser Workshop lädt dazu ein, Yoga jenseits von Trends und Oberflächlichkeit zu betrachten und sich kritisch mit kultureller Aneignung auseinanderzusetzen. Gemeinsam reflektieren wir die Wurzeln von Yoga, hinterfragen unsere eigenen Perspektiven und erkunden Wege, die Praxis achtsam, informiert und respektvoll zu gestalten.
Es geht darum, Denkmuster zu dekolonisieren, Verantwortung zu übernehmen und Yoga in Einklang mit seinem kulturellen Ursprung zu leben bewusst, reflektiert und verbunden.

A space for mothers, sisters, aunties, grandmothers.
A space to be witnessed.
A space to exhale.
A space to re-member yourself in community.

Spree Hebammen
11:00–13:00
Sliding scale €33–€55
No one turned away for lack of funds.

If your heart feels the yes, I would love to welcome you.
Send me a message to reserve your place.

This 4-month cohort begins with a simple but radical understanding: the change we wish to see in the world starts within us. Creating a world in which all people are truly free is not an intellectual concept or ideology, it is a practice, an action, and a way of being that must be lived through the body, breath, and mind.
This cohort is a collective space to dismantle characteristics of white supremacy culture from the inside out, while grounding in yogic tools that help us recognize internalized patterns, shift behaviors, and cultivate embodied transformation. Over four months, we move through a deliberate arc awakening awareness, unlearning harmful patterns, and practicing new ways of being in community.
Each month centers a white supremacy cultural characteristic and a corresponding yogic practice that supports transformation from within. To register mail- [email protected]

Join the embodied liberation cohort where we collectively hold space to deconstruct supremacy culture characteristics in our mind, body, breath, relations and actions. And we reclaim natural rhythm, re-member, honour interconnectedness. We meet online 3 times in each month, stay connected through the process as we create new ways of being and change from within. For details visit - www.annapurna-house.com/embodied.liberation.sangha