28/05/2026
COMMUNITY KIRTAN
We are back with our next community Kirtan!
This time led by Rebecca, Dana and Steffen, accompanied by Krishna on the drums.
As always no experience needed, just come with an open heart and chant together for a good cause. kids, pets all welcome :)
All proceeds will be donated to a good cause.
Use your USC check in or leave a cash or paypal donation at the studio.
SATURDAY JUNE 6th at 7PM
21/05/2026
FALL RETREAT
I know it's just the beginning of summer, but here it is!
Come join me this fall, over the very special weekend of October 31st for a retreat where we dive into our dark side, the balance between shadow and light. Co-creating a space of deep release and renewal exploring transition, death, intuition, and inner truth through Asana practice, Pranayama, Chanting, Meditation, Sound and Ritual.
I am offering 2 soli spots for a reduced price (if you are in financial need or if you want to contribute something to the retreat let's talk) and 5 early bird spots for 30€ off the full price.
Info and booking on our website or link in bio.
12/05/2026
BREATHWORK JOURNEY with AboutMinds+Spirit
In this half-day workshop, Angelika + Helge will guide you through a powerful breathwork journey designed to help you release emotional weight, find inner clarity, and reconnect more dIn this half-day workshop, Angelika + Helge will guide you through a powerful breathwork journey designed to help you release emotional weight, find inner clarity, and reconnect more d with yourself.
What to expect:
A guided breathwork journey into an expanded state of consciousness
A safe and supportive space
Professional guidance from both female and male facilitators
A small group setting that allows for genuine depth and trust (max 12 participants)
please note: this workshop will be held in German!
SATURDAY 16.05., 4pm
05/05/2026
NEW CLASSES AT THE STUDIO
with
you can practice with Ayano every Wednesday.
11 AM - STRETCHING + HEALTHY BACK
12:15 PM - POWER PILATES
28/04/2026
ABS + ASS
another one of those added to the schedule.
Join Skye every Wednesday at 8am to get your day started with a deep core and glutes workout that will both kick your butt and develop true core strength.
WEDNESDAY 8am - ABS + ASS with
13/04/2026
COMMUNITY KIRTAN
This Saturday 18.04. - 6pm
With .yoga from .yoga.house
Come join us. Open your heart and chant for a good cause.
USC check in or donation at the studio
13/04/2026
NEW AT THE STUDIO
New classes to try this month
WEDNESDAY
11 am - Stretching + Healthy back
12.15 pm - Power Pilates with Ayano
1.30 pm - Abs + Ass with Skye
THURSDAY
11 am - Dynamic Vinyasa with Skye
SATURDAY
12.15 pm - Backbend flow with Edita
08/04/2026
ABS + ASS
This class focuses on building stability and balance.
Through slow, controlled movements, we target and activate the deep core—abdominals, back, pelvic floor and glutes —to create a strong, supportive foundation.
Expect precise exercises and mindful repetition that build intensity to challenge your muscles and build lasting strength.
join Sky every Wednesday at 1.30pm
02/04/2026
NEW DAY + TIME
Join Aylin every Monday at 8 pm for a practice that combines active asanas (Yang) with longer held poses (Yin). This practice allows you to first build heat, to activate, before then releasing and rebalance your body and nervous system. Perfect for the end of the day to leave you relaxed and grounded.
YANG TO YIN - MONDAY 8 PM
30/03/2026
NEW YOGA + CALISTHENICS FUSION
Join Alex for a blend of mindful yoga and dynamic calisthenics. Using bodyweight exercises, you build strength, stability, and mobility while staying connected to breath.
Through playful movement and thoughtful sequencing, you will explore foundational skills, balance effort and ease, and deepen awareness of how the body moves.
TUESDAY 12.15 PM