Kumar Yoga Berlin

ROLLERBACK
72406 Bisingen,

Krishna Kumar Krishnan is registered members of BDY/EYU and certified #yogateacher #yogateachertrainer #yogatherapist from South Indian yogic family.

His teachings is based on the ancient wisdom of #saivasiddhanta #gitanandayoga #hathayoga #rishiculture.

09/02/2026

Authentic yoga retreats host by .yoga.berlin for 2026 season!

15th - 18th May
Spring Yoga Retreat at Croatia 🇭🇷
house.istria

24th - 31st July
Summer Detox Retreat at Croatia 🇭🇷
house.istria

26th SEPT - 02nd OCT
Autumn Rejuvenation Retreat at Greece 🇬🇷

30th DEC - 2nd JAN 2027
New Year Retreat at Croatia 🇭🇷
house.istria

All retreats are partially subsidised by German health insurance as Präventionkurs accordance §20 SGB V

Save your spot and step into a journey of purification, connection, rejuvenation and renewal

07/02/2026

Wisdom of Patanjali for Urban Yogis. An Ancient Psychology for Mindful Living.

A four-fold systematic path of
1) faithful certainty in the path
2) directing energy towards mental & physical strength
3) repeated memory of the experiences
4) deep clarity of awareness towards liberation

1.20 shraddha virya smriti samadhi prajna purvakah itaresham)

- shraddha = unconditional faith, confidence
- virya = energy, strength of will
- smriti = memory, intentful remembrance
- samadhiprajna = deep absorption of meditation
- purvakah = preceding, coming before, prerequisite
- itaresham = of other people

26/01/2026

5-week Pranayama Challenge Course subsidized by German public health insurance up to 80%-100%. More info at www.kumar-yoga.com/online-hathayoga

26/01/2026

5-WEEK ONLINE PRANAYAMA PRÄVENTIONSKURS
Starting on 02nd FEB 2026

MONDAY - 06:00 PM (60 mins)
WEDNESDAY - 11:00 AM (60 mins)

Streaming via ZOOM

This ZPP-certified ‘Hatha Yoga Onlineseminar mit Krishna’ Präventionskurs ID: KU-ST-V5VPU5 is for those who would like to progress with their pranayama and breathwork alongside their physical health and well-being. It is ideal for those who want to integrate the practice into their daily life from anywhere in the world only with an internet connection.

Hatha Yoga infuses mostly physical postures for proper breathing techniques called Prāṇāyāma. Most of us think Prāṇāyāma is about breathing exercises. But it isn’t. Breathing exercises prepare you for Prāṇāyāma by enhancing the flow of Prāṇā, the vital life force. Prāṇāyāma begins where the breath ends. It is done with full awareness to harness the unlimited potential of the mind to become a balanced and creative individual.

What will you learn from the course?

1) The first part focuses on preparing the foundation with various techniques for warming up movement and the mechanics of breath, including the Hathenas exercises, which are breathing techniques for expanding lung capacity.

2) The second part takes you step by step to Prāṇāyāma practices such as the rhythmic breaths, the purifying breaths, the warming breaths, the cooling breaths, the calming breaths, the breath for everyday life, relaxation and meditation.

The Video On-Demand recording is available for 7 days. Every session will include a Q&A to clarify the practices.

Course Fee: €150

This course is subsidised 80%-100% by all German statutory health insurance in accordance with §20 SGB V.

Registration at BIO or https://kumar-yoga.com/online-hathayoga

14/01/2026

Learning & integrating yoga philosophy should be understood drop by drop like in German ‚Tropfen‘.

10/01/2026

Prakritilayanam - merging with the Nature

Prakritilayanam (Prakṛti-laya) refers to yogis or beings who have merged or dissolved into the subtle elements of nature (Prakṛti) – earth, water, fire, air, ether, mind, intellect, ego – experiencing profound peace and deep meditative states (Samadhi) but not achieving true liberation (Kaivalya) because they remain within the material realm, awaiting rebirth through latent karmic impressions.

Key Aspects of Prakritilayanam:

Merging with Nature: Awareness merges with the fundamental constituents of the universe (earth, water, etc.).

Deep Trance States: They enter a deep, passive Samadhi, often called Jada-Samadhi, which feels like liberation but isn’t permanent freedom.

Not True Liberation: They are still bound by Prakṛti (nature) and are subject to rebirth when their latent impressions arise, unlike true liberation which transcends nature.

Connection to Yoga Sutra 1.19: It describes Videhas (bodiless) and Prakṛti-layas as two types of advanced aspirants who experience Asamprajnata Samadhi (unconscious Samadhi) by birth due to past efforts, but this is distinct from Kaivalya (absolute freedom).

30/11/2025

Thirucendur Murugan Yatra March 2025 during the 10 days of Maadi month festival was the beginning of my inner journey towards purification & liberation towards என் அப்பன்.

21/11/2025

Wisdom of Patanjali for Urban Yogis. An Ancient Psychology for Mindful Living.

The deep absorption of momentarily liberation is of four kinds, 1) gross (vitarka), 2) subtle (vichara), 3) bliss accompanied (ananda), and 4) with I-ness (asmita), and is called samprajnata samadhi.

1.17 vitarka vichara ananda asmita rupa anugamat samprajnatah

vitarka = gross thought or reasoning
vichara = subtle thought
ananda = bliss, ecstasy
asmita = I-ness, individuality
samprajnatah = cognitive absorption, lower samadhi

05/11/2025

Wisdom of Patanjali for Urban Yogis. An Ancient Psychology for Mindful Living.

Two core principles of yoga: Practice (abhyasa) and non-attachment (vairagya).

It is through the cultivation of these two that the other practices evolve, by which mastery over the mind field occurs (1.2), and allows the realization of the true Self (1.3).

20/10/2025

sharing her appreciation about the 200 hours Hatha Yoga of Rishiculture Teacher Training with 3 amazing teachers: .yoga.berlin, ,

She reframing his experience about the training as below:
„It’s gave me strong foundation in philosophy, anatomy also practice as the grounding of Shiva in OLD me. And also it opens in me the creativity voice of yoga as Shakti in NEW me.

Thank you and the next training starts soon in Oct 2025. The registration opens and the group is limited 6-12 trainees.

Sign-up at https://kumar-yoga.com/200h-teacher-training or the link at BIO .yoga.berlin

09/09/2025

Rejuvenation Yoga, Sunrise Gazing, Hiking, Beach & Nature Exploration Retreat in Amorgos Island, Greece.

Beginning of this October, join .yoga.berlin for a week-long (7 days) yoga retreat at Ilias Pension at a hilltop of Chora - Amorgos Island, Greece.

This retreat invites you to dive deeper into your sunrise yoga practice at the stony beach & jump into the fresh temperature ocean and have a quite & rejuvenating time.

In the afternoon there is space for hiking and beach trips to fully enjoy Amorgos nature and scenery.

In the evening during sunset, there will be evening practice, chanting and meditation after watching the sunset which integrates the mind & soul to the body ultimately.

What to expect:
- sunrise gazing
- morning yoga & pranayama at beach
- fresh dip in the ocean after morning practice
- evening practice at terrace
- sunset meditation & chakra chanting
- guided practice for subtle body & mind
- local cuisine & culture exploration & more

This retreat is taking place from SAT, October 4th to FRI, October 10th 2025. You are very welcome to arrive early and stay longer at this wonderful healing island.

Learn more & book your spot here:
https://kumar-yoga.com/autumn-yoga-retreat

05/09/2025

10 WEEK MINI-GROUP YOGA PRÄVENTIONSKURS IN ENGLISH

MON 6pm (90 mins) / from 13th OCT 2025
WED 8pm (90 mins) / from 15th OCT 2025

BIJA YOGA BERLIN
Grimmstraße 19, 10967 Berlin

Therapeutic Yoga Style for Well-being.

This ZPP-certified ,Hatha Yoga zu Entspannung und Stressreduktion‘ Präventionskurs ID: KU-ST-TE2K32 is for those who would like to progress their physical and mental health alongside with energy optimisation for a total well-being. Every session has allocated with enough time for entire practice in a simplified traditional way to do a Yoga Sadhana.

The unique experiences offer you to ENJOY THE MOMENT AND DISCOVER YOUR INNER WELL BEING!

Course Fee: €180

Registration link at BIO or at https://kumar-yoga.com/mini-group-yoga

Signups before the spots fully booked. Each group is limited for 10 students only.

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