Dream Local

Have you tried breathwork?

Breathwork is a dynamic meditation in which a change in your everyday state of consciousness is induced through intensified breathing. You may experience feelings of connection, deep personal insights, the release of emotional blockages or just a nice, pleasant feeling of floating.

Some moments from the last Ikebuny Yoga + Breath event

Experience a deep, gentle and loving contact with horses with

Stay curious and inspired. Happy Monday!

Hug a tree! Wrap your arms around nature's gentle giants, feeling their ancient wisdom and grounding energy flow through you.

🫂

Take a stroll, breathe in the fresh air and rejuvenate your spirit. 🌿

# #

In June, Berlin offers a variety of herbs that you can forage and take to your table. Some herbs you can find are wild garlic (bärlauch), nettle (Brennnessel), dandelion (Löwenzahn) and yarrow (Schafgarbe).

With Avant Garden Life you can learn to forage sustainably and consume wild herbs, as well as discover the positive impact all of these practices have on our health.

Join our waitlist!

Let's approach each day with a calm and patient mindset, allowing the beauty of nature to guide us. Happy Monday!

Cheers to the weekend! 🥂

Have you tried local wine from Wolkenburg?

We discovered the history of the region Brandenburg and its wine growing. Here we experienced a wine tasting of 3 different Wolkenberg wines.

Sending joy and brightness to your day with some yellow daisies 🌼💛

Let us know your favourite ways to enjoy nature in Berlin!

Every step of this mindful hike with was serene. Grateful for the wisdom shared by horses and the unwavering joy of a furry friend 🙏🏻

Words from Albert Einstein "look deep into nature, and you will understand everything better."