23/04/2026
New offering by ✨
End your week in stillness and sound: Sundays, 19:45-21:00 at Neukölln.
This is your invitation to slow down and just be. We’ll soften the body, quiet the mind, and settle the nervous system.
The class begins with gentle movement, breathwork, and a short-guided meditation before dropping into a deeply immersive sound journey with Tibetan bowls, crystal bowls, a Chinese wind gong, voice, and meditative percussion.
Amber is a yoga teacher and sound therapist with over 10 years of teaching experience and 7+ years guiding sound journeys. Her work is rooted in extensive training across yoga, somatics, and sound in India and Bali, and is devoted to creating spaces for deep rest, regulation, and reconnection.
Come as you are, and allow yourself to be carried by soothing vibrations & heart songs.
Reserve your spot online or via USC 😌
16/04/2026
A few more scenes from our most recent yoga teacher training cohort 👩🏼🏫👩🏽🏫👩🏻🏫 We conduct sessions across both our Neukölln and Kreuzberg studios, as well as online. Our training also integrates an apprenticeship, where trainees learn directly from their chosen mentors.
Graduation is coming up next week ❗️You’ll be able to experience everything they’ve learned put into practice on the 24th and 25th of April. Be sure to join .lena.lilou class at Kreuzberg next Friday, too.
Book class online at the link in bio or support us with a USC check-in. Interested in our next training? Drop us a line 📝
14/04/2026
Our most recent cohort of yoga teacher trainees are nearing graduation 🎓 You may have already experienced some of their teachings in their mentor‘s classes, and we couldn’t be more proud of their commitment to learning and growth. Come join soon-to-be teachers and for their classes on the 24th and 25th of April at our Kreuzberg studio. It’s free to join and open to everyone. Book your spot online or support us with your USC check-in 🫱🏼🫲🏻
26/02/2026
New for USC members ✨
Top up your practice with our new Add-On Pass — 4 credits, 6 weeks, €24.
Available now in our Webshop or for purchase in-studio.
17/02/2026
LANDING SOFTLY: A YOGA PRACTICE FOR NAVIGATING GRIEF
A safe and nurturing space supporting you to process any type of loss through gentle movement, mindful breathing, and guided meditation.
Woven together these elements help you ground, cultivate self-compassion and find release.
You won’t be asked to share anything about your loss. As we gather in practice, we are reminded that grief touches us all.
Together we move and breathe - with softness, awareness, and care.
📅 6 March | 6.45 -8.45 pm
📍 Yoga Futura Kreuzberg
€18 with USC/studio membership | €25 regular
Link in bio to register 🔗
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Your teachers are trained in both yoga and grief counseling. Kristin .trauer) is an experienced grief counsellor and Vinyasa yoga teacher (200h). Leonie (.raddatz) is a Vinyasa, Yin, and meditation teacher (500h), with additional education in grief support, currently training as a mindfulness-based systemic coach.
02/02/2026
YOGA AND YOUR SPINE
Ever wonder what your spine is actually doing in your practice? Join us for a deep dive into spinal anatomy, movement patterns, and how to protect your back for years to come 🧘♀️
📅 7 Feb | 1:30-4pm
📍 Yoga Futura Kreuzberg
Perfect for anyone dealing with back pain or wanting to understand their body better in movement. We’ll explore modifications, functional movement, and practical tools to keep your spine happy ✨
Led by Jessica Seid (.jiamei), who knows firsthand how yoga can transform back health 💪
€18 with USC/studio membership | €25 regular, DM for reduced pricing
Link in bio to register 🔗
22/12/2025
From 2026: more classes, better times & new formats ✨
Lock in old prices until Dec 31st — online or in-studio.
Last-minute gift? Our gift cards are the perfect present of practice 🎁🧘♀️