Hagius

Technique beats force. Every time.

That’s why we’ve restructured our Boxing programme.

From Beginners to Advanced and Defence, every class is designed to help you progress with the right coaching, at the right level.

Led by Sidney, multiple-time WBC Champion, you’ll build technique, confidence and resilience in every session.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Book via the link in bio.

Still looking for the right Strength class?

At HAGIUS, every Strength format has a purpose.

Strength Circuit builds endurance, fitness and community.

Strength Gain focuses on progressive muscle growth.

Strength Lab offers advanced coaching in an exclusive group of just five.

Reformer Strength combines resistance training with the precision of Pilates.

Strength for Runners improves running performance, resilience and recovery.

Private Training offers fully personalised coaching, one to one or as a duo.

Whatever your goal, there’s a class designed for it.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Book your class via the link in bio.

Looking for guided strength training?

At HAGIUS, strength is more than lifting weights. It’s about building a body that performs, stays resilient and supports you for the long term.

From Strength Circuit and Strength Gain to Strength for Runners, Women’s Only Strength and our advanced Strength Lab, every class has a clear purpose.

You can also train one to one or with a partner in Private Training.

Small groups. Expert coaching. Strength that lasts.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Members enjoy unlimited Strength classes.

Book via the link in bio.

Move with strength. Train with precision.

Our Mat Pilates and Reformer Pilates classes are designed to build deep strength, improve posture and create a body that moves with greater control. Low impact on your joints. High impact on how you feel.

With small group classes, every session is guided with individual attention to help you move safely, efficiently and with confidence.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Book your class via the link in bio.

Eating well. Training consistently. Taking supplements. But do you actually know what your body needs?

At HAGIUS, we’re bringing together Medical Doctor Rita Ugwu and Holistic Nutritionist Yasmin Poloczek to combine medical diagnostics with personalised nutrition and coaching.

Rita uncovers what your body needs through comprehensive blood analysis.

Yasmin helps you turn those insights into nutrition, supplementation and habits that support long term health and performance.

No more guessing. Just clarity.

This project was developed in partnership with edubily.

Book your complimentary discovery call with Rita or Yasmin via the link in bio.

Train on your terms.

Not ready for a membership? Our Drop ins and 5, 10 or 20 class packs give you the flexibility to train whenever it suits you, without compromising on coaching or quality.

Choose from Strength, Pilates, Boxing, Jiu Jitsu, Yoga and Mobility. Small groups, expert coaches and premium facilities every time you walk through our doors.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Move when you want. Train with purpose.

Book your next class via the link in bio.

Meet our Personal Training coaches.

Whether your goal is to build strength, improve technique, recover from injury or refine your movement, our coaches create a training plan tailored to you.

Train with Katie for Pilates. Ricco and Kirill for Strength. Sidney for Boxing.

Prefer to train together? You can also book a private session for two.

Ready for coaching built around you?
Book your Personal Training via the link in bio.

Join our HAGIUS Running Club every Saturday for a community run led by our coach Ricco.

Expect an easy social pace (6–7 min/km), a distance of 6–7 km and a group that keeps you moving.

Meet at HAGIUS at 9:30 AM. Run starts at 9:45 AM.

After the run, join us back at the club for post-run fuel provided by edubily / Gesundheit / Leistungsfähigkeit / Prävention.

Free to join. Open to all levels.

Comment CLUB and we’ll add you to the group.