Jessi Athira

Year of the horse goals 🐎

My student Marina practicing pincha forearm stand, so happy to be back teaching again 🫶 if you want to learn how to do pincha, or any other pose, write me a 💌

Even when your life gets turned upside down- learn to keep the balance

Sailing gives me a sense of freedom… in the middle of the ocean, far away from cities, people, noise. Just me the ocean and God: the Source.

Summers spent looking at art, swimming along the river and practicing yoga and meditation daily 🙏♥️

Reverse warrior 🙏🏼♥️🌙

Always finding a moment to fit in a yoga practice ☀️
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(•online yoga teacher • spirituality •mindset •yoga •travel • yoga teacher • yoga instructor • heart chakra • restorative yoga • yin yoga • twists • hatha • hatha yoga • yoga instructor • wellness • wellbeing • backbends • contortion • vinyasa flow • balance • splits • how to splits)

So excited for my masterclass with Master Sri Dharma Mittra this week 🙏🏼
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•online yoga teacher • spirituality •mindset •yoga •travel • yoga teacher • yoga instructor • heart chakra • restorative yoga • yin yoga • twists • hatha • hatha yoga • yoga instructor • wellness • wellbeing • backbends • contortion • vinyasa flow • splits • how to splits

PRACTICE, DON’T POST ❌ I’m just joking of course, you can both post about yoga and practice, as I have done and continue to do. I’ve had a lot on my plate the last few months, so I decided to prioritise getting what I could of my practice inf rather than posting on instagram about it. But now I’m back and will continue to practice, and post about it 😉
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(Yoga • wellness • wellbeing • self care • the wizard Liz • self love • chakras • flexibility • health • fitness • yoga • mindset • psychology • therapy • yoga teacher • online yoga teacher)

Inhale Exhale 🙏🏼
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(yoga • yoga classes • psychology • psychologist • yoga teacher • flexibility • hip opener • meditation • wellness • wellbeing • psychology • mindset • online yoga teacher • online yoga instructor • healthy lifestyle • back stretch • therapy • therapist • stretching• health London model commercial model fashion model yoga teacher online yoga teacher wellbeing coach psychology mindset wellness health fitness numerology)

Behind the scenes of a short film I starred in. This film has such a beautiful message behind it, I can’t wait to share it with you all!