Bln.Athletics

The BLN.Hybrid.Race is back on Sat 18th!

In 60 minutes, alternate between running and strength stations – solo or in pairs. The goal: max points. The heavier you go, the more you score. But simply going fast or heavy won’t cut it. How you approach it matters just as much as how hard you go.

This is great prep for anyone with an upcoming Hyrox race, or just a solid way to see where you are with your endurance.

Sat 18th July | 3–5pm | with Coach Tobi
Register now – link in bio 👆

If you haven’t heard of yet: it’s one of the most complete fitness tests out there. Strength, Endurance and MetCon in three workouts with short recovery breaks in between, all in one 2.5 hour session.

Last year, our teams were part of the very first ATHX event in Berlin. This year, even more from BLN are taking it on and we want to make sure everyone goes in prepared, confident and ready to have fun with it.

On 2nd May we’re running a full comp simulation so you can experience the format before event day. See how you move across all three domains, where you can push, and where you still have work to do.

Coaches and tried ATHX out in Munich earlier this year and know exactly what it takes. Everyone who joins gets a full breakdown from them: strategies for each domain, movement standards, how to prepare, what to bring, recovery and nutrition before the sim.

This sim is for anyone who’s signed up for ATHX Berlin on 16th May, or just wants to try out a longer competition-style workout.

Link in bio to pick your heat and book your spot. 💪

The biggest ever 8-day Berlin in May is getting closer. Are you ready? 🏁

On 25th April we’re running another Hyrox Simulation. Try out all 8 stations, 800m runs between each one. Come solo or in pairs.

Come find out where you stand before the real thing. Coach Tobi will time you, watch your form, and give you pointers on where you can improve, and there’ll be a crew to cheer you on.

Spaces are limited. Check link in bio for available start times and book your spot. Then DM Tobi with your start time to confirm. 🏃🏼‍♀️

Let’s get at it 😤

New schedule starting April 7!

We have expanded our course schedule with new afternoon classes starting April 7. From 16:00, a class starts every full hour, giving our community an even bigger and better training offer.

On top of that, you’ll find one extra class in the morning from Tuesday to Thursday.

You asked for more training, you get more training. As usual you can register via Eversports.

More details in the slides!

New schedule starting April 7!

We have expanded our course schedule with new afternoon classes starting April 7. From 16:00, a class starts every full hour, giving our community an even bigger and better training offer.

On top of that, you’ll find one extra class in the morning from Tuesday to Thursday.

You asked for more training, you get more training. As usual you can register via Eversports.

More details in the slides!

You wanted a Thursday grind. You got it.

Starting March 5th, we’re adding:

PowerHouse Class + Open Gym

Every Thursday | 7:00–8:00 AM

Start Strong Before 8 AM

Book your spot via Eversports.

See you before the city wakes up.