04/07/2026
Before every class, I spend time thinking about how I want my students to feel—not just what poses we’ll do.
This week’s class focused on a healthy back, so I planned each transition with that intention in mind.
I’m still a new teacher, and every class is teaching me as much as I’m teaching my students. That’s a part of this journey I want to remember.
Here’s a little glimpse of what happens before I step onto the mat.