30/01/2025
One word: Conditioning 🥵💦
Do it!
Conditioning is a great way to improve your performance, and challenge your brain & muscles.
People often train only what they “like” and what is “easy,” but should also spend time training what they “don’t like” and what they find challenging. This is one of the keys to overcoming plateaus in your sport.
Do you incorporate conditioning into your weekly training regimen?
15/01/2025
We are two weeks in to 2025. Plenty of time to realize our goals 👏✊
The beginning of the year is a great time to reflect on the direction you want the year to take you. Whether you follow it strictly, or use it just as a loose guideline, it never hurts to take time to reflect 🙌
Leave your goals for this year in the comments 👇
📸: 🔥🔥
31/12/2024
What did we miss? 👇👀
#2025
24/12/2024
Happy holidays and a Merry Christmas, from our Fenriz Family to yours 🎄🌟
We hope you’re enjoying these festive days like we are, spending time with loved ones and eating lots of food.
➡️ Don’t forget to check out our holiday schedule 👌 we are open for you during these two weeks, so swing by to say hi!
Our schedule currently has some modifications but will return to normal on January 6th 🙌
See you at the gym 🎅
30/01/2025
15/01/2025
31/12/2024
24/12/2024