Trainerin Tanja Scholz

Hard training hard work ..but I love it!

Feel free feel the water … and be brave…

My first time in London 😍.. love it!

Merry Christmas

A wonderful birthday ... Thank you to everyone who made this day so special. I am infinitely grateful for such wonderful people in my life. ❤️

Thank you at all for your support , your wishes , your care. It was an amazing da y and I have the best friends , community ❤️ .hlm .roos.7923 .mountain .kuckertz .the.german.weatherman , Dirk and my private supporter ;)

My goal was 4:30- 4:45 for this marathon! I finished in 4:43 💪.

start your day right …💪 with training , friends and coffee 😉

You decide :(: !