Pop-up Pilates Berlin

Hi everyone! Sadly, there will be no classes for Sept.
We'll be back, bigger and better and stronger on 1 October with some exciting new classes
Watch this space! xx

TICKET UPDATE! Only 24 hours to go before our Balanced Life event. Make sure to book your tickets to guarantee a space...

Balanced Life – A Discovery Day of Yoga, Pilates and Meditation A very special Discovery Day of yoga, pilates and meditation Pick and choose from 6x taster classes to find the programme that's right for you BALANCED LIFE DAY PLAN 10.00 -11.00 Guided Breathing Meditation for Beginners 11.15 -12.15 Absolute Beginners Pilates 12.30 - 13.30 Boost Your Energy Yoga 13…

Are you a runner? 5 reasons it you should practise Pilates.
JUST DO IT!

Pilates for runners – harder, better, faster, stronger Pilates is increasingly being recommended as a great source of cross-training for anyone who runs regularly. I was a runner way before I began Pilates and was plagued by niggling injuries for years – a dodgy knee would cause follow-on muscular problems for months, while my lack of flexibility limit…

Hello Pilates folks! Just to let you know that PuP will be on holiday for the next two weeks.

We'll be back to normal service 5th and 6th of August. Look forward to seeing you all then!

Hi all - no classes this week, as I am on the road, talking on health and posture. Here's a blog post on How the 6 Principles of Pilates can help you in Business

How the 6 Principles of Pilates can make you a better business leader This week I am talking at a couple of conferences, namely The Europas and Startup Extreme on the merits of how to keep healthy in the startup world. It got me thinking – apart from the obvious benefits of having a healthier lifestyle, what can the specific Pilates principles of strength, flexibilit…

Hi all! Just to let you know there are a few alterations to dates for Pilates this month, as I'll be taking PuP on the road, so will be out of the country a little while.

Dates are:
10 June – Holistic Yoga, P'Berg

24 June – Holistic Yoga, P'Berg
25 June – Osho Studio, K'berg

1 July – Holistic Yoga, P'Berg

8 July – Holistic Yoga, P'Berg
9 July – Osho Studios, K'berg

Good news Pilates fans! We are also now on , so any members can come as part of their Card Deal

Somuchmore | Bewege Körper, Geist und Seele Entdecke unbegrenzt Yoga, Pilates, Kampfkunst, Meditation, Tanz, Gesundheit, Ernährung und persönliche Entfaltung.

Brand new look, brand new class!
I'm thrilled to announce that we have a new partnership with the lovely Holistic Yoga Berlin to offer another weekly Pop-Up Pilates class, this time in P'Berg!
Come along to try out the beautiful new studio space – Weds 6.30pm:
http://www.popupilates.com/weds-booking

There are a load of great Summer events coming up for Pop-up Pilates, including some last-minute outdoor sessions. Subscribe here to be reminded of the next events near you!

Pop-up Pilates Berlin Weekly pop-up Pilates sessions in various locations in Berlin. Mat-based teaching for all levels

Really excited for some HUGE PuP news for the summer. It's going to be a busy one!

A new partnership soon to be announced with Holistic Yoga Berlin, workshops at Startup Extreme, talks at The Europas and Tech Open Air, plus a workshop with the lovely folks at Überlin

Watch this space for more details...

Interesting idea – a stool that helps you track your posture with an app (and lets you do awesome backbends)

Zami Design Stools Introducing Zami Design Stools. We developed the perfect stool to shape the future of sitting. Zami incorporates design, ergonomics and technology.