13/10/2026
THE RED TENT 🌹 A space to share, learn & connect.
Our bodies move through different seasons of life. Yet conversations about menstrual health, perimenopause, and menopause are still too often left unspoken.
It’s time to change that. ❤️
Join Jen & Barbara Macias for The Red Tent – a warm, welcoming circle inspired by the tradition of women coming together to share stories, knowledge, and support.
Through guided meditation, breathwork, evidence-based insights, and open conversations, we’ll explore what happens in our bodies and how to navigate these transitions with greater awareness, confidence, and connection.
No taboos. No judgment. Just honest conversations, shared wisdom, and space to be yourself.
✨ Saturday, October 17 | 11:30 AM–2:30 PM
📍 Dharma Studios Neukölln
🎟️ From €20 | Open to women of all ages and stages
🌿 Guided in English
Come as you are, bring your questions, and leave feeling more connected to yourself and each other.
Save your spot via our website or the Dharma Studios app.
WomenSupportingWomen