Dharma Studios Berlin

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THE RED TENT 🌹 A space to share, learn & connect.Our bodies move through different seasons of life. Yet conversations ab...
13/10/2026

THE RED TENT 🌹 A space to share, learn & connect.

Our bodies move through different seasons of life. Yet conversations about menstrual health, perimenopause, and menopause are still too often left unspoken.

It’s time to change that. ❤️

Join Jen & Barbara Macias for The Red Tent – a warm, welcoming circle inspired by the tradition of women coming together to share stories, knowledge, and support.

Through guided meditation, breathwork, evidence-based insights, and open conversations, we’ll explore what happens in our bodies and how to navigate these transitions with greater awareness, confidence, and connection.

No taboos. No judgment. Just honest conversations, shared wisdom, and space to be yourself.

✨ Saturday, October 17 | 11:30 AM–2:30 PM
📍 Dharma Studios Neukölln
🎟️ From €20 | Open to women of all ages and stages
🌿 Guided in English

Come as you are, bring your questions, and leave feeling more connected to yourself and each other.

Save your spot via our website or the Dharma Studios app.

WomenSupportingWomen

BREATHE DEEPER. FEEL MORE. LET GO. ✨What happens when you stop overthinking and start feeling?Join Liz Cyprian for a tra...
11/10/2026

BREATHE DEEPER. FEEL MORE. LET GO. ✨

What happens when you stop overthinking and start feeling?

Join Liz Cyprian for a transformative two-hour journey into the power of your breath. Through guided meditation, reflective journaling, and dynamic breathwork, we create space to release what no longer serves us, reconnect with our bodies, and find clarity within.

A space to feel, explore, express, and simply be. No expectations, no judgment – just you, your breath, and the freedom to reconnect with yourself. 🤍

DYNAMIC HEALING BREATHWORK w/ Liz Cyprian

📅 Friday, October 16 | 20:30–22:30
📍 Dharma Studios Kreuzberg
🎟️ €25 or €20 + USC Check-in

No previous experience needed. All levels welcome. Held in English.

Ready to breathe into something new? Book your spot via our website or the Dharma Studios app. ✨

MindBodyConnection

With Dharma Studios Berlin we envision the creation of community spaces where teachers, facilitators and artists can fol...
07/10/2026

With Dharma Studios Berlin we envision the creation of community spaces where teachers, facilitators and artists can follow their Dharma.

Dharma can be defined as your true calling – the path that aligns your passions, purpose, and contribution to the world.

🌞🌞🌞

Under the energy of the New Moon, we gather to release, reconnect & realign. 🌑✨SHE MOVES — New Moon Embodiment Journey f...
05/10/2026

Under the energy of the New Moon, we gather to release, reconnect & realign. 🌑✨

SHE MOVES — New Moon Embodiment Journey for Women w/ Louisa

A 3-hour immersive journey into your body, your emotions and the many layers of feminine energy — from softness and sensuality to anger, strength, wildness and joy.

Through ritual, somatic practices, sensual movement, embodied release, ecstatic dance and sound, we create space to let go of what no longer serves us and reconnect with what feels true.

This is not about dancing the “right” way.
It’s not about performing.
It’s about feeling.

Come as you are.
Move as you feel.
Take up space. ❤️‍🔥

🌑 Saturday, October 10
19:00–22:00
📍 Dharma Studios Kreuzberg
Oranienstraße 189

No previous experience needed. Women-only space.

10€ + USC check-in / 15€ Reduced / 20€ Regular / 25€ Supporter

Book your spot via our website or the Dharma Studios Berlin app.

Join us for a Community Kirtan with Merdan — an evening of mantras, music, and shared presence. Together, we’ll move out...
27/09/2026

Join us for a Community Kirtan with Merdan — an evening of mantras, music, and shared presence. Together, we’ll move out of the mind and into the heart, experiencing the simple joy and energy of singing together.

No previous experience is needed. Whether you want to sing along, lose yourself in the sound, or simply sit and listen, you are warmly welcome. Merdan will guide the evening with his voice and harmonium, creating space for connection — with yourself, with each other, and with the present moment. Dharma Studios Berlin

COMMUNITY KIRTAN w/ MERDAN
Friday, October 2
20:30–22:00
Dharma Studios Kreuzberg
Oranienstraße 189

✨ Donation-based — suggested contribution around €10, but give whatever feels right. Booking is available via the Dharma Studios App, USC or Wellhub. Dharma Studios Berlin

Come as you are. Sing if you want. Listen if you want. Just be there. 🫶

Dharmastudios berlin kirtan

PRACTICE WITH STEFANIE ✨Calm, grounded, and deeply connected. Stefanie’s classes bring together traditional Hatha Yoga, ...
22/09/2026

PRACTICE WITH STEFANIE ✨

Calm, grounded, and deeply connected. Stefanie’s classes bring together traditional Hatha Yoga, mindful movement, breathwork, and meditation – creating space to strengthen the body, steady the mind, and reconnect with yourself.

Choose between a gentle, grounding Hatha practice or a more flowing Hatha Vinyasa class – both designed as holistic practices for body and mind and open to all levels.

GENTLE HATHA YOGA
Tuesdays · 17:00–18:00
A balanced blend of asana, pranayama, and meditation, with time to slow down, hold, breathe, and build stability from within.

HATHA VINYASA
Sundays, October 4 · 18:00–19:00
Traditional Hatha meets modern Vinyasa in a full-body practice combining movement, breath, energy work, and deep relaxation.

All levels welcome

Taught in German & English

Practice with Stefanie Stefanie Roth 🤍

108 SUN SALUTATIONS FOR AUTUMN EQUINOX 🍂☀️A moment to pause between seasons. To move, breathe, release — and welcome wha...
17/09/2026

108 SUN SALUTATIONS FOR AUTUMN EQUINOX 🍂☀️

A moment to pause between seasons. To move, breathe, release — and welcome what’s next.

Join Anita for a special Autumn Equinox practice of 108 Sun Salutations, moving dynamically through the traditional Ashtanga Surya Namaskar. Repetition turns into meditation, breath becomes rhythm, and movement creates space for clarity, renewal and transformation.

108 Sun Salutations are traditionally practiced around seasonal transitions, symbolising completion, balance and the beginning of a new cycle.

Expect a practice that challenges the body while inviting the mind to become still — followed by the grounding vibrations of the gong. ✨

📅 Tuesday, September 22
⏰ 19:30–20:45
📍 Dharma Studios Neukölln
🧘 with Anita
🎟 Drop-in €16 / book via the Dharma Studios App or USC

All levels are welcome — some familiarity with Sun Salutations is helpful.

Let’s move into autumn together. 🍂

berlinyoga neukölln yogapractice equinox seasonaltransition

An afternoon to practice, connect & go a little deeper. ✨This Saturday, Michelle invites you to a special Ayurveda Yoga ...
15/09/2026

An afternoon to practice, connect & go a little deeper. ✨

This Saturday, Michelle invites you to a special Ayurveda Yoga Community Practice — a longer practice with space to explore pranayama, asana and meditation without rushing.

Whether you’re new to the practice or have joined before, all levels are welcome. Come as you are, move, breathe, sit, and share the experience together.

And because practice is also about community: afterwards, we’ll stay for snacks and good company. Feel free to bring something to share. 🤍

Ayurveda Yoga Community Practice w/ Michelle

Book like a regular class via the Dharma Studios App or USC. Donations welcome.

Pranayama · Asana · Meditation · Togetherness

See you on the mat. 🫶

What a smile! Meet our sunshine soul, Michelle. 🌞Grounded, warm, and deeply rooted in the traditional practice of yoga, ...
15/09/2026

What a smile! Meet our sunshine soul, Michelle. 🌞

Grounded, warm, and deeply rooted in the traditional practice of yoga, Michelle creates a space where you can slow down, reconnect, and move with intention.

Join her for Classic Yoga throughout the week:
Mondays | 7:30–8:30 AM · Kreuzberg
Tuesdays | 9:30–10:30 AM · Kreuzberg
Wednesdays | 12:00–1:00 PM · Neukölln
Thursdays | 7:00–8:00 AM & 7:30–8:30 PM · Neukölln
Fridays | 12:00–1:00 PM · Neukölln
Sundays | 1:00–2:00 PM · Neukölln

Whether you’re starting your morning with mindful movement or finding spaceto unwind after a busy day, Michelle is here to guide you every step of the way.
We can’t wait to see you on the mat.

Most sound sessions are 60 minutes.This one is 90 — and that difference is the whole point.Every Sunday, Jorhito creates...
09/09/2026

Most sound sessions are 60 minutes.
This one is 90 — and that difference is the whole point.

Every Sunday, Jorhito creates space to truly slow down. Because sometimes, the body — and the instruments — simply need more time to arrive.

We begin with breathwork, gently shifting the rhythm and bringing you back into presence. From there, we surrender into an immersive journey of gongs, singing bowls and layered vibrations, guiding the nervous system towards deep rest — somewhere between theta and delta.

No rush. No agenda.
Just breath, vibration and stillness.

The kind of stillness a full week of city life makes you quietly crave.

90 MIN SOUND JOURNEY WITH JORHITO
Every Sunday at Dharma Studios. 🤍

Adresse

Kienitzer Str . 98
Berlin
12049

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Dharma Studios Berlin etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.

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