Kickass Cross Train Bootcamp X Networking event
Come join this supercharged workout which will not
26/05/2019
These are some photos from the past Tuffgong Worldwide Bootcamp at the Nissui House (Former IPMC Computer School) Ring Road Central, Accra.
More details of the next bootcamp location will be shared in the coming weeks.
@ Berlin, Germany
25/07/2018
Looking for an energetic way to spend your weekend? Join us!
Tuffgong Bootcamp is a fun, exhilarating, team-building experience that will leave you supercharged and blasting with endorphins. 🖤
Come join us this and every Saturday at the Nissui House (Former IPMC Computer School), Ring Road Central at 7AM.
Rate: 99GHC per month
17/05/2018
RUN the 12th Accra International Marathon on October 28.
Register and train to run 5K, 10K, 21K or the full 42K.
http://www.aimghana.com/
07/05/2018
These are some photos from the past Tuffgong Bootcamp at the Nissui House (Former IPMC Computer School) Ring Road Central, Accra.
This is a throwback to when my entrepreneurial journey started in December 2017.
Several bootcamps later we're still here and going strong. It is my goal to have a fully functional gym offering classes to varying demographics
Kindly promote the movement by liking Tuffgong Bootcamp and sharing our content.
Kindly follow the link below to support this determined and sustainable fitness start-up:
https://www.gofundme.com/pks-first-ever-crosstrain-bootcamp
05/04/2018
The 6th edition of Tuffgong Bootcamp is on Saturday the 7th of April 2018 at 7am at the Nissui House (Former IPMC Computer School) Ring Road Central.
Participation is 50 cedis for the session.
Take advantage of our 3 for 2 offer by inviting two other fit buddies.
This is a recap of our Upper Body routine from the past Tuffgong Bootcamp at the Nissui House (formerly IPMC Computer School Premises, Ring Road Central Accra)
What are your fitness goals? Weight loss, better conditioning, better skin?
Kindly Call/WhatsApp +233246468005 for enquiries on our unique programme.
The next Bootcamp is this Saturday 7th April 2018 at 7AM at the IPMC Computer School, Ring Road Central Accra
See you soon.
29/03/2018
The 5th edition of Tuffgong Bootcamp is tomorrow, Friday the 30th of March 2018 at 7am at the Nissui House (Former IPMC Computer School) Ring Road Central.
Participation is 50 cedis for the session. Take advantage of our 3 for 2 offer by inviting two other fit buddies.
Make your Good Friday even Better 💪🏿💪🏿
See ya!
27/03/2018
These are some photos from the past Tuffgong Bootcamp at the Nissui House (Former IPMC Computer School) Ring Road Central, Accra.
The next event comes on the 30th of March 2018.
See you there!
26/03/2018
Due to the torrential rains, the 5th edition of Tuffgong Bootcamp has been rescheduled to the 30th of March 2018 at 7am at the Nissui House (Former IPMC Computer School) Ring Road Central.
We are all clear for Friday and anticipate beautiful sunny weather.
Participation is 50 cedis for the session. Take advantage of our 3 for 2 offer by inviting two other fit buddies.
See ya!
