30/03/2026
Let’s not be obsessed with a polished idea of happiness.
Life is way more interesting than that. ✨
And yes, let's remind it: suffering is a privilege of the living.
Because I believe in us, in Yoga, in Nature, in Art, in writing, in doing things together. Do you want to do beautiful things together?
Just drop me a line.
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I am a meditation and hatha Yoga teacher, up for working for a more desirable world, for the recovery of a deepest and more spiritual yoga practice and wishing to bring yoga, awareness, magic and creativity in every aspect of life.
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Recalling feminine power, books power, nature power, community power.
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Organizing yoga and meditation courses, yoga walks, astroyoga, y
30/03/2026
Let’s not be obsessed with a polished idea of happiness.
Life is way more interesting than that. ✨
And yes, let's remind it: suffering is a privilege of the living.
22/02/2026
Some years ago, today, Palenque, Chiapas.
Anjaneyasana.
Crescent Moon. 🌙
With feet like soil itself
the back leg reaching into the past and karma, personal effort and strength
the hips releasing the gap among the possibilities of our becoming
the front leg stepping into the future, dharma, service, and the beginning of a journey.
Preparing the next step - a jump - like Hanuman.
The Magical Monkey God, the poet, the herbalist, the musician, the magician that can immensely increase his size and gather unimaginable forces.
Student of the Sun, who learnt how to stretch from the eastern to the western horizon, with his legendary leap across the ocean to rescue Sita, the beloved wife of Lord Rama, as told in the Ramayana.
The arms are reaching toward the heavens
like
now is an inspired courage guiding our actions
now is our trust allowing transformation.
The chest is opening in prayer, entrusting the process, in devotion, open devotion, to the cycle of life.
The back arches like a crescent moon, drop by drop drinking the dense nectar of the untold story
that will be told
sip by sip, vertebra by vertebra, word by word.
Body body body
is never just the body
is the fleshy humus in which we plant seeds and intentions
it is our ancestors' blood running in our veins
is the orchestra of old wounds and eternal dreams composing the awakening.
This is a threshold, a gate, a hero's fate.
It is not just a big jump; this is the greatest leap ever taken, across an entire ocean, when all hope was nearly lost. 🔥
Hanuman is symbol of bravery, service, and expanded consciousness. It is the realization of one's inner, limitless potential in service of a higher purpose, it is building a bridge from ignorance to knowledge, from ego-driven effort to enlightened, compassionate and collective, transformative action.
It’s not just a jump — it's us taking the impossible act of courageous hope, learning to cross oceans in loving service to life.
And in the midst of all this, in one month is primavera.
20/02/2026
"I AM SLOW
AND THIS IS
A POLITICAL STANCE."
One of the most precious things about having friends who are artists is that when you say something to them and then realize, wait, that’s actually a good sentence — and you joke that maybe you should write it down and hang it on the wall — they are the ones who immediately say, “Yes! Please do it. It’s the right thing to do."
Gracias so much for these small and immense acts of encouragement, my querida .ve! ☺️💜⚡🧡🐢
30/01/2026
Service and joy.
Love and joy.
Caring and joy.
Breath and joy.
Experimentation and joy.
Jumping dancing soothing yoga and joy.
Revolution and joy.
Art and joy.
Prayers and joy.
Outside snowing, on the sofa reading - and joy.
❤️
Words by ,
12/01/2026
Leave Instagram and search online for a conversation called The Power of Real Love with Sharon Salzburg and bell hooks.
Have a good Monday, you!
❤️
10/01/2026
We cannot have indisputable knowledge of God.
But I feel things.
✨✨✨✨✨
15/12/2025
Tomorrow, Kreuzberg 17-18.30!
Drop me a line if you'd like to come!
12/12/2025
🤟🏽🧘🏽♀️✨
09/12/2025
"Your body is your first home:
"Breathing in, I arrive in my body.
Breathing out, I am home."
Thich Nhat Hanh ♡
✨
Inhale, exhale, inhale, exhale.
✨
Art from Michiaki Mochikuzi