Diego De La Quelle ��

The best way to start and finish a race ❤️🤝

Today was the last long run before the Half Marathon in Lisbon. 🇵🇹

As I started last month my training for the new Hyrox Season, I will live it as a nice experience and I will have fun those days with and .am22 visiting the city 🤩

The weather is getting warm and sunny again, did you run today?

Enjoying a day of sun in Tiergarten with ☀️

Hyrox Berlin relay race here we come! 🥳

Four coaches and athletes joined .hiits.hard , , and to create a nice relays mixed team for Berlin to try to go the most possible under one hour! 💪

Thanks to for getting us the ticket for the race! 🫶

The 22nd of May will be time to rock!! 🤩

Are you gonna come to cheer us?
Write in the comments which time do you think we will achieve!

On our way to ! This weekend was time to run 15kms and it was really hard after starting this week with my training for Cologne. Today was who was pushing and motivating me when my legs couldn't more 😅🙈

¡Gracias mi negrita!🌹❤️

Motivation to run in winter with cold 🥶 ice 🧊 and snow ❄️ ... Signing up for a marathon

Checking my trainings with the watch.

Yesterday training only with dumbbells and my body weight after coaching in the .performance.club .

Don’t forget to add strength to your trainings! 💪

How many times in the week are you training strength?

Cheers! Wishing the best for 2026 too all of you! 🥂

That your dreams and goals will become true!

Slowly I'm starting to train again after a Winter break, it was good to recover mentally and physically of the last year races and sport events.

Are you ready for 2026?

My next planned race 😉

Winter is here but it is time to keep active and training indoor and/or outdoor!

Enjoying the sport together with and the nice -Rex 3! ⌚️

Counting the last days before 2026! 🥳

Time for a gel before going for a run. Are you still running in winter or are you waiting for the Spring to run outdoor again?