Yogis Mindful Moments

Begin now.
Not tomorrow. Not when life slows down.
Just now – with breath, movement, and presence.
At Yogis Mindful Moments, we create space for mindful movement, strength, and connection – right in the heart of Berlin-Friedrichshain.

Join us on the mat and begin exactly where you are.
📍 Yogis Mindful Moments
Finowstraße 11, 10247 Berlin
👉 www.yogismindfulmoments.com

berlinyoga mindfulmoments yogisofberlin berlinwellbeing movementwithintention yogastudioberlin

Winter invites us to soften, turn inward, and reconnect with what truly matters.

Give yourself permission to slow down.

To move with intention.

To breathe a little deeper.

✨ Join us on the mat this winter at Yogis Mindful Moments — where movement, warmth, and community meet.

Find your balance at Yogis Mindful Moments.
Whether you’re flowing through a yoga class, building strength with Pilates, or finding stillness in meditation — we’re here to support your journey toward a more mindful, grounded life.
Step onto the mat and into your moment.

Join us for:
Yoga • Pilates • Meditation
All levels welcome.

Book your class:
www.yogismindfulmoments.com
Urban Sports Club
ClassPass
Coming soon: Wellpass

Yoga isn’t just about reaching a pose; it’s about the journey there—a moment of mindfulness and self-discovery. At Yogis Mindful Moments, we focus on exactly that: Mindful Moments where we connect with ourselves and arrive fully in the present. Join us on this journey and discover what truly matters—the process, not the destination.

Relaxation & heart opening ✨

The Puppy Pose (“Uttana Shishosana”) is just one of many exercises that we practice in our yoga classes to bring body and mind into balance. This pose symbolizes the calm that you can find with us, Yogis Mindful Moments - a perfect mix of stretching and deep relaxation. 🌿

What makes the Puppy Pose so special? • Relieves stress and calms your nervous system 🧘‍♀️
• Stretches shoulders, upper back and spine
• Helps you connect more deeply with your breathing 💫
• Perfect for beginners and advanced practitioners

At Yogis Mindful Moments we create the space you need to focus completely on yourself.

.....

Entspannung & Herzöffnung ✨

Die Puppy Pose („Uttana Shishosana“) ist nur eine von vielen Übungen, die wir in unseren Yogastunden praktizieren, um Körper und Geist ins Gleichgewicht zu bringen. Diese Pose steht symbolisch für die Ruhe, die du bei uns, Yogis Mindful Moments, finden kannst – eine perfekte Mischung aus Dehnung und tiefer Entspannung. 🌿

Was macht die Puppy Pose so besonders? • Lindert Stress und beruhigt dein Nervensystem 🧘‍♀️
• Dehnt Schultern, oberen Rücken und Wirbelsäule
• Hilft dir, dich tiefer mit deiner Atmung zu verbinden 💫
• Perfekt für Anfänger und Fortgeschrittene

Bei Yogis Mindful Moments schaffen wir den Raum, den du brauchst, um dich vollkommen auf dich selbst zu konzentrieren.