Yoga Sadhana - Practice of Presence

ROLLERBACK
72406 Bisingen,

We embrace Yoga as a non-competitive and non-performing practice, but as an instrument for deep transformation. Jacopo, Sarah, Berlin

Hatha Yoga techniques for the awakening of vital energy: kryias (dynamic sequences), asanas (postures), pranayama (control of energy through breathing awareness), mudras (symbolic gestures), bandhas (seals), dhyana (meditation) and mantras to create psychophysical health. THE TEACHERS
Jacopo Bertacco and Sarah Giarmoleo, qualified yoga teachers since 2002 with YANI (Yoga Associazione Nazionale Ins

egnanti) certification, will introduce us to Hatha Yoga techniques following the teachings of Sri Sri Sri Satchidananda Yogi, the “Silent Yogi of Madras”. INFORMATION
https://savitriyoga.wordpress.com/ [email protected]

A note from the teachers

What we do, and why:

We share the teachings we received and we practice thankful and aware of their richness, their origins, and their importance for the single individual and for the wide community. We do it because we believe it is right to give back what we received, which in our case enriched and transformed our lives and our way of understanding the body, and the potentiality of the time we are given to live in it. The practice of Presence, exercised and then applied to ordinary life, helps us to investigate and appreciate who we are and what we ‘have’, creating a distance to the small and un-necessary burden we build through life. Yoga practice brings us back to the essential, and to the recognition of necessities and priorities, creating perspective, space, and awareness. We gradually learn to respond to the challenges of life in better conditions improving our lives, and our encounter with the other. How we do it:

We do it with the weapons of Hatha Yoga. Yoga arose in ancient India through the wisdom of people that practiced and investigated humanity through centuries. It is an empirical system of knowledge than can be applied to all degrees of awareness and needs and can be brought to the highest levels of understanding and abstraction, as well as to the most physical or practical realms. Our Hatha Yoga can be harsh and straining, as well as gentle and inwardly directed, we can sweat and feel strong, or weak, we can face difficulties but the whole experience is balanced according to personal history, possibilities, and necessities. We embrace Yoga as a non-competitive and non-performing practice, but as an instrument that each of us can tune to its life and needs. During the yoga practice we invite people to give their best and reach a communication with their own limits and thresholds, in order to enable transformation and empowerment. We are devoted and grateful to all the people that taught us. Sri Sri Sri Satchidananda Yogi’s teachings are the main source of our Yoga, especially through the inheritance He left in the hands of our Master Walter Thirak Ruta, of Ventimiglia’s Pramiti Yoga School. In our practice we also bring in elements of other yoga and teaching experiences such as Sivananda, Anusara, ancient retrieved Eastern Tibetan Yoga from Rinchen Sangpo, but also different experiences such as practicing Discipline in more than ten years attendance to Robert Fripp’s Guitar Craft courses, Tai Chi and Kung Fu teachings, Shantala Massage.

17/04/2018

Dear all participants...

This coming Sunday at 10.30 practice will take place at Koryo gym (http://www.koryo-berlin.de/mobilestartpage/mobile/). Bring your mat if you have one.There are some but not a big number.
Hari om.enjoy the sun.
Sarah
savitriyoga.wordpress.com

KORYO GYM BERLIN

06/12/2016

Morgen Yoga

SONNTAG 11. Dezember 2016

10:30-13:00 Uhr
Hatha-Yoga nach den Lehren von Yogi Sri Sri Sri Satchidananda, dem "Schweigenden Yogi von Madras”

Haus der Jugend - Reinickendorfer Str. 55� -13347 Berlin Wedding
U9 Nauenerplatz

info: [email protected]

Sri Sri Sri Satchidananda Yogi’s teachings are the main source of our Yoga, especially through the inheritance he left in the hands of our Master Walter Thirak Ruta, of Ventimiglia’s Pramiti Yoga School. In our practice we also bring in elements of other yoga and teaching experiences such as Sivananda, Anusara, ancient retrieved Eastern Tibetan Yoga from Rinchen Sangpo, but also different experiences such as practicing Discipline in more than ten years attendance to Robert Fripp’s Guitar Craft courses, Tai Chi and Kung Fu teachings, Shantala Massage.
(note from the teachers)

https://yogainpuglia.wordpress.com/

29/11/2016

Morgen Yoga

November 29, 2016
Hatha-Yoga nach den Lehren von Yogi Sri Sri Sri Satchidananda,
dem „schweigenden Yogi von Madras” mit Sarah Giarmoleo, Savitri Yoga Berlin

SONNTAG 11. Dezember 2016 - 10:30-13:00 Uhr
Haus der Jugend Reinickendorfer Str. 55�
13347 Berlin Wedding, U9 Nauenerplatz

info: [email protected] / 017684442892

18/11/2016

"Yoga makes us fly"
Hatha Yoga is beneficial for a better mastering of the flying moves, as well as flyers inspire our practice by teaching how it is possible to take a look of the whole from above, physically, and spiritually..

http://hurricanefactory.de

17/11/2016

Today´s session are dedicated to lightening up our inner fire, to counteract the lack of light arms to feel strong / knees to fight fear / abdomen to strengthen our will.

03/11/2016

New Prenzlauerberg Class Every Wednesday, 9.15-10.30 am at Surya Villa, Ayurveda Wellness Zentrum, Rickestrasse nr. 3 www.ayurveda-wellnesszentrum.de

31/10/2016

Meditation Workshop 15th and 22nd November 2016 6.30 pm in Neukoelln (U7 Rathaus Neukoelln 12045) An introduction to meditation through different techniques and approaches.

31/10/2016

November Yoga calender:

Wednesdays 9.15 am - Hatha Yoga in Prenzlauerberg, Surya Villa, Ryckestrasse 3.
Thursdays 6 pm - Hatha Yoga in Neukoelln 12045.
Tuesday 15th and 22th, 6.30 pm - Meditation in Neukoelln 12045.
Sunday 27th 10.30 am-13 pm - Morgen Yoga, place to be confirmed.

Please, confirmation of attendance to classes is preferable as soon as possible before the session, especially for the Morgen Yoga sessions on Sundays.

hari om tat sat

www.savitriyoga.wordpress.com
[email protected]

Savitri Yoga Morgen Yoga 18.9.16 September 13, 2016 by savitriyoga Yoga practice following the teachings of Sri Sri Sri Satchidananda Yogi, the Silent Yogi from Madras, considered a saint during his life. SUNDAY 18.9.16 Treptow Park 10.30am-1pm In case of rain the practice moves to a private space in Neukoelln....

17/10/2016

Meditation Fridays.
A two-sessions introduction to meditation.
Friday 21st and 28th Oct. 6.30 pm.
Rathaus Neukoelln.

www.savitriyoga.wordpress.com
[email protected]

08/12/2015

What a great Yoga session last sunday in Haus der Jugend in Berlin Wedding! From January 10th 2016 every week. Thanks to everyone!

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