Saundarya Yoga - the beautiful within

For all people who seek down to earth spirituality. Simple living high thinking. Saundarya Yoga follows the principles based on hindu philosophy of life:

1.

Saundarya Yoga is about achieving awareness and creating a world of happiness around you. Know yourself

2. Do daily Meditation (Swadhayaymeditation)

3. Keep good health

4. Perform Laughing Yoga regularly and continue
for a long time

5. Practice Silence

6. Do Satsang - Be a good company

7. Perform Yagya - Fire Rituals

8. Keep the environments clean

9. Be helpful to others