BECYCLE

Book any two RIDE, REFINE & REFORMER classes for 35 euro!

 Ride, Refine or Reformer, mix and match — up to you!
Two sessions to sweat, reset, and remind your body what it's capable of.

*Credits can only be purchased this week, Thu 14/05 through Fri 15/05. And you can purchase this offer more than once, but keep in mind credits expire 31/05, no extensions! 

Follow the link in bio to claim yours! This offer won't hang around — grab it while it's live.*
See you in the studio!

Enjoy this afternoon of movement, reflection and sound healing with Vanessa for a Spring Awakening

This session will begin with a calming Blue Lotus tea ceremony, promoting tranquility and mental clarity. You will then engage in somatic movement and conscious connected breathwork to alleviate anxiety while fostering joy and self-love. Followed by a sound journey featuring Alchemy Crystal Singing Bowls, deepening the connection to both inner and outer vibrations, and demonstrating the transformative power of sound.

We will conclude the session by connecting and sharing our experience while enjoying Ayurvedic-inspired snacks.

Please come in a comfy warm outfit and bring a journal and pen.

Saturday May 9th, 3pm.

To book in: please purchase a special event credit first, go to Buy -> Specials. Then proceed to Studio Charlottenburg and book into the event.

See you there!

Your work out just got a whole lot more interesting! 

💁

Slide 3 source: the legend of Roland Rosetti

Just as the seasons shift, so do our bodies. 🌀

The Spring Equinox marks a quiet turning point, a time of renewal and gentle awakening, and a considered moment to check in with yourself as you step into a new season. At BECYCLE & BEYOND, our spaces have always been conceived as a form of sanctuary — intentionally shaped around the full cycle of your movement needs.

Whether your body is craving the endorphin rush of a high-intensity ride, the meditative focus of a strength training session, or the deep cellular reset of a Yin Yoga or Sound Bath, we have a space for you.

Work with your body, not against it. Step into the light this season. ☀️

📌 NEW: Infrared Sauna | Now at Beyond Kreuzberg

Over the past 12 months, the wellness conversation has shifted toward longevity and recovery, with infrared light emerging as one of the defining trends. Our new sauna features all three infrared wavelengths—because full spectrum means even more benefits for you.

According to PubMed, far-infrared sauna therapy after training enhances short-term recovery and performance compared to passive rest - thanks to the therapeutic effects of the light and deep-penetrating heat.

Whether you use it as an after-class treat or a stand-alone treatment to deepen relaxation, this 30-minute escape is designed to elevate your overall sense of wellbeing.

👉🏼 Book your slot now via the regular Kreuzberg schedule.

✨ On the First Advent Sunday, hit pause on the holiday rush, and join us for an intimate Hormone-Balancing Brunch & Breathwork Morning - a gentle, nurturing space to reconnect with yourself & like-minded women before the holiday rush takes over.

Hosted  by Gundula Coellen-Sorger, founder of BECYCLE & BEYOND Studios, and hormone nutritionist  set in a beautiful, private space of the -Fi Loft in the heart of Kreuzberg, this is your invitation to a morning of nourishment. 

Together, we’ll explore holistic ways to support hormonal balance, with guided breathwork session by BEYOND to reset your nervous system, and a wholesome brunch designed to soothe and energize, all in great company.  For generations, winter was considered to be a time to retreat without rushing - a quiet return to balance. Let's honour the ancestral tradition to take it slower and honour the body's natural rhythms. 

✨ Details:

Date: Nov 30th, First Advent Sunday
Time: 10.30am -12.30pm
Location: -Fi Loft
Includes: Guided breathwork, hormone-balancing brunch, nourishing talk.

👉 Bookable via our Schedule for BEYOND Kreuzberg!

Image credits: 
Daniela Rodriguez
Clemens Poloczek
Interior and table setting images courtesy of Lofi Loft

Go inward. Tap into the untapped. Release. This is a gentle invitation to shed the outside noise and awaken the dormant life force within. Join for a sacred Kundalini Activation ceremony.

Here, you will bypass the mind to access a state of pure being, releasing what no longer serves you and igniting a powerful realignment.

Held in the serenity of our Charlottenburg studio, this experience will hold you in a safe space to release. Save the date: Sat Nov 8th, 4pm.

NEW CLASS! Move from shallow, anxious chest-breathing to full, diaphragmatic breaths that oxygenate your body and calm your mind.

Your new windown ritual: Learn the ancient practice of Pranayama with Edita - in our beautiful Charlottenburg studio - every Tuesday 8:30pm - with classes starting on 28th October.

Pranayama is an ancient Vedic technique for calming axiety, increasing oxygen, deeper sleep and sustained daytime energy.

Spaces are limited - book your first evening pranayama through our website schedule or look in the special events section.

A gentle invitation to slow down, turn inward, and realign as you transition into the new season.

Join Vanessa for a deeply restorative experience of cacao ceremony, guided breathwork, and immersive sound healing at our beautiful Charlottenburg studio.

Spaces are limited and selling fast - head to our website under the special events tab to secure your spot.