CicloZone

YES, YOU. 👆

The one telling yourself it’s too hot.

The one promising you’ll train tomorrow.

The one waiting for the weather to cool down.

Skip the excuses, not the workout! 🔥

With CicloZone, every ride is built around you, adapting to your fitness, guiding your effort and making every minute count, whether you’re riding at home or in the studio.

No guessing.
No wasted sessions.
Just smarter training that keeps you progressing all summer long.

So… are you in?

The problem with FTP tests? They’re already out of date.

Your fitness changes. So why are so many people still training from a number they tested months ago?
Traditional FTP testing gives you a snapshot, but fitness isn’t static.

You get stronger.
You get fitter.
You have good weeks, bad weeks, breakthroughs and plateaus.

Your training zones should reflect that. That’s why CicloZone uses Adaptive FTP.

Instead of relying on a single test result, your FTP continuously evolves alongside your performance, helping ensure every ride remains appropriately challenging, productive and personalised.

No guesswork.
No outdated targets.
No wondering if you’re training too hard or not hard enough.

Just smarter training that adapts as you do.

Because the goal isn’t to chase a number, it’s to keep progressing. 🚴

Day 1 at Elevate London. 🚴

A brilliant start to the show alongside the Keiser team, introducing more operators, trainers and fitness professionals to the CicloZone experience.

Over the course of the day we’ve been demonstrating how structured training, personalised targets and measurable progression can transform the indoor cycling experience for riders of every ability.

From first-time riders jumping on the bike to experienced coaches exploring the platform, it’s been fantastic to see so many people experiencing CicloZone in action.

A huge thank you to everyone who stopped by the stand, joined a session, asked questions and shared ideas.

We’re back again tomorrow with more demos, more conversations and plenty more rides.

If you’re attending Elevate, come and find us on the Keiser stand and see what CicloZone is all about. 🔥

If you hear great music coming from the Keiser stand at Elevate this week, follow it. 🎵
Chances are you’ll find a CicloZone session in full swing.

We’ll be running live promo rides across Wednesday and Thursday, giving visitors the chance to experience personalised indoor cycling, structured training, and the technology that’s changing the way people ride.

Drop by, check the session times, and come see what all the noise is about.

What makes a great ride? 🚴

Is it the music?
The coaching?
The challenge?
The data?
The community?

Everyone rides for different reasons, but the best sessions tend to have one thing in common...
They make you want to come back for the next one.

At CicloZone, we believe great rides are built from the perfect balance of structure, motivation, challenge and enjoyment.

So we're curious...
What makes a ride memorable for you?

👇 Let us know in the comments.

Happy National Best Friends Day.

The best training partners aren’t always the fastest riders in the room.

They’re the ones who show up.
The ones who encourage you when the intervals get tough.
The ones who celebrate your progress as much as their own.

Whether you’ve been riding together for years or met through a shared love of cycling, training is always better when you’ve got people in your corner.

Tag your riding partner below. 🚴

The bicycle has remained one of the greatest inventions in human history.
What has changed is how we understand performance.

Today, we can measure training load, personalise intensity, track progression and understand exactly how our bodies respond to exercise.

At CicloZone, we’re combining the simplicity and perfection of the bike with the science of modern training.

Because great results don’t come from riding harder.
They come from riding smarter.

Happy World Bicycle Day. 🚴

Why is cycling considered one of the most effective forms of exercise? 🚴‍♂️📈

Because it trains your heart, lungs, muscles and metabolism all at once, without the heavy impact stress of many other sports.

Cycling improves cardiovascular fitness, endurance, aerobic capacity and metabolic health while remaining low impact enough to train consistently and sustainably over time.

But the real magic happens when the training is structured correctly.

That’s where CicloZone changes the game.

Using Adaptive FTP, personalised zones and COL% training load analysis, CicloZone helps every rider train at the right intensity for their own physiology, whether you’re riding for fitness, performance, fat loss or longevity.

No guesswork.
No generic targets.
Just smarter, measurable training.

Studio energy. Home convenience. One seamless training experience. 🚴

With CicloZone, your workouts move with you.

Ride in your favourite studio one day and from your living room the next, with the same structured sessions, the same personalised targets, and the same performance data guiding every pedal stroke.

Because your training shouldn’t reset when your location changes!

Using your individual FTP, CicloZone tailors every ride to your fitness level, ensuring that whether you’re in a packed class or riding solo at home, the effort is always right for you.

From studio to home, CicloZone creates one connected ecosystem designed to help you train smarter and get better results.

Same rider. Same data. Same purpose.
Just a different view.