AIDIAGNOSTICS

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AI DIAGNOSTICS » Leistungsanalyse mit künstlicher Intelligenz AI DIAGNOSTICS verknüpft KI mit Sportwissenschaft und ermöglicht so präzise Leistungsdiagnostiken für Radsportler und Triathleten aller Leistungsklassen.

ace season is here! How to define the perfect pacing strategy? With our AI based performance diagnostic. Buy your single analysis or a whole season package between June 7th until June 21st, 2024, and save 25% with the code RACING2024 😎 On top you get access to an exclusive webinar with Björn Geesmann where you learn everything about the perfect fueling strategy for a long distance triathlon at June 27th.

Shortcut to your performance test: https://ai-diagnostics.net/de



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AI DIAGNOSTICS » Leistungsanalyse mit künstlicher Intelligenz AI DIAGNOSTICS verknüpft KI mit Sportwissenschaft und ermöglicht so präzise Leistungsdiagnostiken für Radsportler und Triathleten aller Leistungsklassen.

There are two physiological requirements for improving fat metabolism:
1️⃣ Reducing the maximum lactate production rate (VLamax), i.e. the proportion of energy from carbohydrates provided via the glycolytic system.
2️⃣ Increasing the maximum oxygen uptake (VO2max). The more oxygen is available to the body, the more energy can be provided via oxidative metabolic processes. Irrespective of carbohydrate metabolism, this means more free capacity for burning fats.

Check out our website for more:
https://ai-diagnostics.net/en/knowledge-base/training-and-racing/training-the-fat-metabolism

In contrast to VO2max, where a higher VO2max value always results in better performance, VLamax training is somewhat more complex. It helps to know your VLamax to manage your training effectively. If you know your VLamax, your training zones and your competition requirements, you can plan your training effectively. Significant changes in your VLamax require at least 4 - 8 weeks of consistent training.

Check our website for more details:
https://ai-diagnostics.net/en/knowledge-base/training-and-racing/training-the-vlamax

In order to improve the maximal oxygen uptake (VO2max), it is important to know the performance of your aerobic metabolism. With the right training methods, positive adaptations can be seen after just 2 - 4 weeks.

Find more Information on our Knowledge Base:
https://ai-diagnostics.net/en/knowledge-base/physiology-and-metrics/vo2max

The anaerobic threshold (ANT) describes a continuous performance at which lactate accumulation (glycolytic system) and lactate clearance (aerobic system) are at a steady-state. AI DIAGNOSTICS can be used to analyze the anaerobic threshold and its physiological determinants via the metabolic profile. The results can be used to identify which system offers the greatest training potential to improve th

Click here for more details:
https://ai-diagnostics.net/en/knowledge-base/training-and-racing/training-the-anaerobic-threshold

The performance of athletes is composed differently. With AI DIAGNOSTICS you determine all training zones that are important for your individual and effective training.

Three Steps to Individual Performance Diagnostics

Our unique analysis process combines artificial intelligence with the latest findings of sports science.

This allows for simple and precise performance diagnostics for cyclists and triathletes of all performance levels, effective training management and sophisticated competition strategies

Understand your performance. Train more effectively. Race smarter. With AI Diagnostics. Everywhere and on demand. Save big until April 23, 2023, with code SPRING20. Our AI-based performance test helps you improve your performance in the long run.

📸 by Tom Schlegl & Garmin (Mitte)