Austin Stout ACE Certified Personal Training

Mission to Move

Austin Stout is an athlete and soccer player who has experience competing at the division one and semi-professional level. These experiences have shaped his personal training philosophy to include not only strength and cardio-respiratory training but also flexibility and mobility training to create a functional range of motion relative to specific client goals. While Austin is primed for athletic training and performance based clients he does have a passion for working with individuals with a large variety of exercise and movement goals ranging from exercise novice to performance centered individuals. "Exercise is not only an essential component to a healthy life, it is also an important factor to a happy one. I hope I can share my love for physical activity with individuals looking to make healthy life changes and introduce exercise to clients in unique ways that yield positive experiences'es while also helping athletic focused individuals maximize their performance".