JULY BABY Pilates

// MEET THE FOUNDER //

Thanks for the inspo, 🫶🏼
Love a good trend, and this one is just amazing — couldn’t resist.

The second I saw it, my brain immediately went into creative mode: flipping through childhood photos and matching texts.

Not gonna lie - I loved putting this together — a little peek behind the scenes of JULY BABY Pilates and why I do what I do.

Which one is your favorite?

JULY BABY x BARRIO NORDEND

Sunday, 15.03.
15.00 Reformer Class with Maribel
16.00 Coffee & Cake next door

An afternoon of movement, coffee & connection.

We’ll start with a 50-minute Reformer session at JULY BABY — full-body strength, intentional flow and that grounded, energized feeling you know and love.

After class, we walk over to BARRIO NORDEND to continue the afternoon together: A hot drink of your choice and cake (or a savory alternative), shared around one table.

Because community doesn’t end when class does.
Limited to 7 spots.

Community Early Access now live.
Move. Sip. Connect.

Early Bird: 35 € (until Friday, 6 March)
Regular Price: 38 € (as of Saturday, 7 March)

Unser Gewinnspiel mit aera läuft noch bis morgen - hast du schon mitgemacht?

International Women’s Day GIVEAWAY 🤍 with @julybaby_pilates x @aeraaestheticatelier to gift you a moment of wellness, movement and self-care. A small ritual for body, mind and balance. What you can win: – a 50 € voucher from aera for a Brazilian lymphatic drainage or a Skinpen treatment 💆🏼‍♀️ – a free Pilates class at @julybaby_pilates – a matcha of your choice 🍵 – a pair of grippy socks 🧦 How to enter: • follow @aeraaestheticatelier and @julybaby_pilates • like this post • save the post • tag a friend in the comments For an extra chance, share this post in your story and tag us. The giveaway runs until 12.03. The winner will be announced in our story. This giveaway is not affiliated with or sponsored by Instagram. Good luck to everyone. ✨

FLOW, DETOX & GLOW –
Reformer Pilates. Brazilian Lymphatic Drainage. Late Brunch.

One afternoon – full reset.

Sunday 19. October | 15:00–18:30 | 149 €
Move. Sweat. Drain. Glow. Eat. Repeat.

Was dich erwartet:
// Reformer Pilates Glow Flow by Maribel
// Signature Brasilian Lymphdrainage by Farah
// Late Brunch & Good Vibes only by JULY BABY®️ HealthBar

Für alle, die sich was gönnen wollen – inside & out.
Move. Sweat. Drain. Glow. Eat. Repeat.

Let´s glow together! ✨
Only 7 spots available – First come, first flow, detox & glow 🫶🏼

Book via Link in Bio

It’s GOLDEN OCTOBER, Baby 🌰🍂🤎

// Wednesday, 1 October
YOGA NIDRA Session
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// Wednesday, 8 October
YOGA NIDRA Session
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// Sunday, 12 October
FLOW & RESTORE – Reformer Pilates, Yoga Nidra & Connection with

// Wednesday, 15 October
YOGA NIDRA Session
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// Sunday, 19 October
JULY BABY x ZONA
Flow, Detox & Glow (Pilates, Lymphdrainage, Brunch)

// Wednesday, 23 July
YOGA NIDRA - Teaser Session
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// Every Wednesday -
BABY BUMP FLOW and PILATES + BABY (incl. care) with

BOOKINGS VIA LINK IN OUR BIO 🔝

FLOW & RESTORE – Reformer Pilates, Yoga Nidra & Connection✨

Just after World Mental Health Day, we invite you to take a moment entirely for yourself — to move, rest, and reconnect.

This 3-hour workshop is designed as a holistic self-care ritual, blending mindful movement, deep relaxation, and nourishing conversation.

It will be guided by Verena, an ICF-certified Coach and holistic wellbeing practitioner, who supports both individuals and organizations in cultivating resilience, self-connection, and sustainable growth. Drawing on her coaching experience and integrative practices such as mindfulness and Ayurveda, she will offer practical tools and fresh perspectives to help you bring more balance and clarity into everyday life.

🌿 What awaits you:
• Reformer Pilates with Maribel: Strengthen and energize your body with precise, mindful movement
• Yoga Nidra with Verena: Release tension and experience profound relaxation through this meditative journey
• Matcha/Coffee, Cake & Holistic Wellbeing Talk: Share delicious food in community while exploring simple yet powerful practices to support resilience, balance, and mental wellbeing

This is your chance to pause from daily demands, reset your nervous system, and cultivate tools for a more balanced and connected life.

Limited spots available – reserve your place today and gift yourself this Sunday of self-care

// JULY BABY x SWEAT SOCIETY //

The rumors are true 🔥
We’ve teamed up to bring you your weekly dose of sweat, strength & good vibes — right here at our beautiful JULY BABY Studio in Frankfurt Nordend.
Get ready for the ultimate HIIT experience designed to challenge, empower & energize you.

|| - Kicking off Thursday, October 2nd at 6 PM
|| - 50 minutes of full-body power, core focus & pure energy
|| - JULY BABY Pilates – Frankfurt Nordend

Tickets available now via our booking platform or app - Link in Bio.

Stay tuned for class times & booking details – this is one you don’t want to miss!

// *This weeks HEALTH BAR Opening Hours*

Wed, 17 Sep | 10-15
Thu, 18 Sep I 10-16
Fri, 19 Sep | 10-16
Sat, 20 Sep | 9-13
Sun, 21 Sep | 10-16

Stop by, say hi and grab your favorite vegan banana bread 🍌🤎 and Matcha 🍵
•

JULY BABY getting ready for September 🍇

// Wednesday, 3 September
YOGA NIDRA Session
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// Saturday, 13 July
PILATES IN PARK (bring your mat)
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// Sunday, 14 September
YOGA NIDRA Session
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// Wednesday, 17 September
YOGA NIDRA Session
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// Sunday, 21 September
YOGA NIDRA Session
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// Every Wednesday -
BABY BUMP FLOW and PILATES + BABY (incl. care)
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BOOKINGS VIA LINK IN OUR BIO 🔝