Natasha Yoga Freiburg

There is a special space in the center of Freiburg for brave and curious people

I found this huge room 3 years ago and organised some hooks in the ceiling, and since then we’ve been practicing yoga here regularly, now it’s three times per week. We’ve been hanging, breathing, learning, laughing, chanting and chilling 🦥 for three years already!

This space is really quite special for Freiburg, because it’s the only place where:

• we have aerial yoga lessons in three languages! I do my best to accommodate everyone who shows up.
• we have plenty of room between the hammocks, which can make a huge difference during an aerial class. You are free to move, spin, swing, etc.
• we use equipment that was professionally tested and certified for aerial acrobatics. My hammocks can hold you, for sure!
• your comfort and safety is my priority. All the hammocks get a regular wash to stay fresh, and they are rigged with secure knots. Our the mats are disinfected after each class.
• we have a huge mirror, and everyone can see the teacher, which really helps!

I am so happy to teach aerial yoga here, especially because I feel like only the most amazing people of this town are coming to my classes 🩷 only the most curious, creative and open-minded ones decide to try this lovely practice. And I’m always honoured when you stick around!

See you in the next aerial yoga classes in Freiburg:)

Aerial yoga + Voice yoga

With aerial, we create length and space in the body.

With vocal practices and breath work, we create a resonance and a meditative state.

Both Yoga of the voice and Aerial yoga help to release tension and stress. This combination has an uplifting effect on your mood and it will calm your nervous system.

Join us for this workshop 💓