The Third Place - Garmisch-Partenkirchen Yoga & Fitness

The Third Place - Garmisch-Partenkirchen Yoga & Fitness Fitness and Yoga in English in Garmisch-Partenkirchen, Germany. Yoga Retreats in the Alps. Private training to help you meet your goals. I love to teach!

Drop-in classes Monday & Thur (Aja hotel & other studios), outdoor classes weekly by the Kriegergedaechtniskapelle. A few of my qualifications…

Certified Personal Trainer, American Council on Exercise (2018)
200 Hr Certified Yoga Teacher: Ashtanga and Vinyasa Yoga + Ayurvedic Massage, Bend It Like Buddha Yoga School (2020)
20 Hr Continuing Education Course with Alexandria Crow: Yoga Physics Deconstruct to Reconstruct (anatomical studies) (2022)
20 Hr Continuing Education Course with Maha Shanti Yoga: Functional Anatomy and Physiology Applications for Yoga Teaching and Practice (2023)
3,500+ yoga and fitness teaching hours
yoga Practitioner 13+ years
gymnastics coach 7+ years
Competitive gymnast 10 years
17+ years working with people of all ages in an educational setting.

Show a small business some love and like my post... please? I made this, it's not even AI 😅But really, your engagement h...
24/09/2026

Show a small business some love and like my post... please? I made this, it's not even AI 😅
But really, your engagement helps with visibility so much!! And if someone sees this flyer because YOU liked it, signs up for my day retreat, then has the best day of their month... I and they will be oh so grateful 🙏

🍂 **WANDER, WONDER, & FLOW** 🍂

A day of hiking, yoga, play, curiosity, good food & mountain magic. 🏔️🧘‍♀️

Join me on **Sunday, October 11th** at the beautiful Kurblhof in Leutasch for a full day of movement and discovery.

Leave with sore cheeks from laughter and feeling that good-tired from a day of movement, nourishment, and connection.

🌿 ~2-hour guided fall hike - 3 km, 180 hm - relaxed
🧘‍♀️ 3 yoga classes in various styles
🤸‍♀️ Play, challenge, exploration & rest
📓 Your own retreat journal
🥐 Homemade brunch buffet
🥮 Kaffee & Kuchen opportunity
✨ Optional evening spa

We'll explore different ways of moving, dive into the overlap between yogic philosophy & modern psychology, get curious about our patterns and self-talk, and — most importantly — have some fun along the way!

**€99 | Bring a friend & you both pay €89**
**14 spots** total - **8 left**

Come wander. Come wonder. Come flow. 💫

Need a ride? I'll try to help people carpool whenever possible!

Link to book is in my bio ❤️
Xoxo, Erin

My October Day Retreat is open for booking!! There's a few spaces already taken, so it's time to join in if a special au...
21/09/2026

My October Day Retreat is open for booking!! There's a few spaces already taken, so it's time to join in if a special autumn day sounds like something you could use 💓🙏☀️✨️

We'll be at the lovley Kurblhof Appartments enjoying some hiking, community and nature time, delicious food and of course yoga 🧘‍♀️

✨ WANDER, WONDER & FLOW ✨
A Day of Yoga & Hiking

Let’s spend a fabulous day together. 🤍

📅 Sunday, October 11th, 2026
📍 Kurblhof · Leutasch, Austria
🕘 08:45–18:30+

We'll start with a fall hike through the Leutasch mountains, then move into 3 different yoga experiences — playful flow, creative movement, supported inversions, philosophy, journaling, challenge, rest & reflection.

And in between & after?
🥐 Homemade brunch
🥮 Kaffee & Kuchen
🧖‍♀️ Optional spa time
🏔️ Mountain views
🤍 Good people & plenty of time to simply be

This day isn't about perfecting your yoga.

It's about getting curious about your body, courageous in your movement, and willing to have a little fun.

We'll explore, experiment, challenge ourselves, slow down, laugh, rest & maybe discover something new along the way.

€99 yoga investment
€89 each when you bring a friend 👯‍♀️
Only 14 spaces!

Your investment includes the hike, 3 yoga classes, retreat journal, all yoga equipment & use of the beautiful Kurblhof studio.

Not into hiking? You can skip it and join us at the studio around 11:00 🙃

Brunch will be paid to the Kurblhof: €20, including a hot drink of your choice ☕️. Kaffee & Kuchen is sold à la carte to those interested.

Book via the link in my bio.

Bring your sense of wonder.
Bring your willingness to play.
Bring yourself, just as you are. 🤍

I can't wait to wander, wonder & flow with you!

Xoxo, Erin ✨

YogaRetreatAustria YogaInTheMountains YogaCommunity DayRetreat

07/09/2026

Well this was unexpected 🔥
So grateful for the incredible response of the firefighters in the local area! Now I know why there's a statue of the fire brigade in town 🚒
And so grateful for my group's alertness, patience, calmness and commitment to sticking together through it on NIGHT 1.
What's even more wild and sad to me is that most forest fires start due to human activity 😔
We're grateful to be safe!

05/09/2026

We have ARRIVED! Checking in from day 1 at my Portugal Retreat, and wow... gotta love the sound of birds chirping with the sun peeking up between quiet clouds ⛅️

Can't wait to share more over the coming days 🙌😌

Would you sleep up in the tower room? 👸 👑

01/09/2026

📢 Just an update... You're gonna wanna make moves if you want to share a room but not a bed!

Twin rooms at our lovely guest house in Bali for next summer's retreat are almost SOLD OUT!

Don't wait too long to book if you're keen to save some 💸 by sharing a room but you're less keen to share a king bed 😴 and snuggle 🤭

SO excited some of you are getting fun plans in your calendar for next summer! Half the joy of travel is the time spent looking forward to it 🤩

30/08/2026

I mean, what is easier than this? 💪

Example exercises included*

🌟Superset A:
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercise 2 (Crunches): 25x
~short rest, 30 seconds or less~
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercises 2 (Crunches): 25x
*** long rest, 2-5 minutes ***

🌟Superset B, select two new exercises and repeat format.

If you're new to exercise, inconsistent with strength training, or simply want to change things up Supersets can be a great way to change things up!

Yes, adjusting the load (weight or resistance), time (of work or rest), and reps (how many you do) are all factors that matter and impact your gains, what matters more is that...

🙌 YOU DID IT!!

It's not all or nothing. A little bit consistently is way more effective than a lot one time.

Have you tried Supersets before or would you? Comment or leave a question below 💪✨️

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