The Hoopers' Lab

🏀𝙎𝙩𝙚𝙥 𝘽𝙖𝙘𝙠🏀

In this week's breakdown we analyse on of the most popular moves for guards that can also shoot off the dribble aka the step back.

uses this move with great success and you should consider adding this to your 🎒

⛹🏽‍♀️Relevant game Situations:
1on1 against bigger or smaller defenders to create yout own shot

➕ Advantages:
✅ Finds the defense off balance, which makes it difficult to recover
✅ Creates a great amount of separation and gives a free shot opportunity
✅Executes corrctly makes you really unguardable

🌪𝙎𝙥𝙞𝙣 𝙈𝙤𝙫𝙚🌪

In this week's skill break down we show you one of the most efficient finishing moves in today's game.

Every player can benefit, by putting this into your 🎒

⛹🏽‍♀️Relevant game situations:
1️⃣ Finishing on 1on1 against your own defender when he tries to close your way to the basket
2️⃣ Beating rotating helpside defenders

➕Advantages:
✅ Your body always protects the ball from aggressive defenders
✅ Utilises athletic quickness
✅ Suitable for smaller and big players to avoid blocking defenders
✅ Quick finish
✅ Two feet Variation: Great balance

Which variation of the spin move do you use in games?

🏀🖐🏼𝙁𝙡𝙤𝙖𝙩𝙚𝙧🖐🏼🏀

This week we breakdown on of the most applied finishing moves in today's game, the

Another one for your 🎒

🏀Applicable in following game situations:
1️⃣ Finishing against Pick N Roll Drop Coverage
2️⃣ Finishing after beating your own opponent against help side defenders

➕ Advantages:
✅Easy to learn
✅ A great finishing move for smaller guards against athletic rim protectors
✅ Soft touch finish around the basket
✅ Quick release to avoid block shots
✅ Applicable from all attacking angles to the basket

🏀𝙐𝙥 & 𝙐𝙣𝙙𝙚𝙧🏀
This week's skill breakdown includes a finishing move in the paint 🎒 which requires great footwork 🦶🏼

Applicable to following game situations:
- Middle/ Low Post Attacking
- Attacking the basket from the perimeter and finishing against rim protectors

➕ Advantages:
✅ Brings shot blockers off balance
✅ Offence is always on balance against tight defence
✅ Offence has controlled finishing options
✅ Finishing from different angles

Hallo Hoopers 👋

die Schulferien sind bald soweit!

Wir freuen uns Euch mitzuteilen, dass wir in den kommenden Sommerferien unsere Skills Development Packages 🏀🎁 erneut anbieten und das Angebot mit Camps erweitert haben 💯

- Spaß beim Trainieren
- Growth-Mindset
- Durchhaltevermögen
- Enthusiasmus

Unsere Prinzipien sorgen dafür, dass dir ein trainingsreicher Sommer bevorsteht, in dem du als Basketballspieler*in wächst und dir den Rückstand aus dem langen Corona Lockdown aufholen lässt.

Das Angebot im Überblick:

- Skills Development Packages ab 28.6
- Skills & Athletic Camp ab 30.07🏋️‍♂️⛹️‍♀️⛹️

Infos zu den einzelnen Inhalten findest du auf unsere Webseite https://about.me/thehooperslab/

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Offseason is your Season 🏀🏀🏀

Beste Grüße,

Martin & Rey

🖐🏼🏀𝘼𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙗𝙖𝙘𝙠 𝙛𝙞𝙣𝙞𝙨𝙝🏀🖐🏼

Today's skill is a must one in your fast break finishing repertoire 🎒

⛹🏻‍♂️Game Situation:
Defender tries to cut you off and steal the ball when you are in fast break

➕Advantages:
✅ You stay aggressive attacking the basketball
✅ You protect the ball with your body and avoid turnovers
✅ You get easy points for your team

Let me know in the comments 👇🏼which skill or player you want me to break down for you next

Starting today we resume the skill break down series 🔍🎞

The Rondo fake & finish is a very effektive finishing move and it
gives you many advantages if you have it in your 🎒:

✅ Setting the defense off balance
✅ Avoid getting blocked
✅ Finishing with balance against taller athletic defenders

Leave a comment👇🏼 with the skill breakdown you wanna see next