03/03/2023
Posted •
✨Hey, I’m Tiki ✨
Some of you may recognise me 👋🏾☺️
You won’t see much of me on Insta but you’d have probably seen me if you‘ve popped by the St.Pauli studio!
I’m most definitely a better yoga teacher than a marketer 😉
I’m the franchise owner of the St.Pauli branch of for the last 2 years.
In addition to being in charge of all the financial & operational responsibilities I‘ve also taught a majority of the classes so far 💪🏽🥰
Now at 34 weeks pregnant 🤰🏾this little girl I’ve been growing under my heart 👶🏽♥️for the last 8 months would like me to slow down and practice exactly what I preach in my Yin classes.
From next week, I will be handing over some of my classes in the very capable hands of some wonderful teachers in my team, 🧘🏼♀️🧘🏻🧘🏾♂️making sure you’re well taken care of and continue to enjoy the same yoga experience you know & love 🤍
I will continue to teach all Yin & Nidra classes until Sunday, April 2.
To help bolster the team and take over some of my Yin & Nidra classes while I’m on baby break, I‘m looking for a teacher…someone who respects the beauty of Yin and slowing down 🕉️🧎🏻♀️📿☮️
If you’re an experienced Yin & Nidra teacher and interested in joining the team please write to me at [email protected]
With gratitude & love 🧡✨
02/06/2022
final class before she embraces her new role as a Mama 👩🏼🍼will be next Wednesday, 8th June. And if the weather Gods are kind we may even do this class outdoors at Planten un Blomen 🌿🌞
Her often fully-booked classes are a testament to her excellent teaching, enthusiasm and warm personality🥰
She'd love to flow with you all one more time before she takes a break. So put this down ✍🏻
As we say goodbye to her (for now), we are looking for someone new to take over Sarah's class. If you are a Strong Vinyasa Flow teacher 🤸🏾♀️and would like to join the team please send a brief email to [email protected]
Certificates don't matter but experience, enthusiasm & reliability score high 🙏🏾✨☺️
14/05/2022
✨Come As You Are - Women‘s Circle✨
Saturday, 11 June
4pm - 7pm
Feel the beautiful sensation to hold space and to be held by our community of sisters 💕
Early bird price (until 28th May): €40
After: €50
Register: [email protected]
24/04/2022
The circles of women around us weave invisible nets of love that carry us when we’re weak and sing with us when we’re strong ♥️✨
Come As You Are - Women’s Circle
Saturday, 30th April
Registration: [email protected]
05/03/2022
Pleased about this new development 🙌🏽 3G rules now apply in the studio.
You are warmly welcome to join us if you are either:
✔️Vaccinated
✔️Recovered
✔️Have a negative test result no older than 24hrs
FFP2 masks required until you’re at your mat.
Please arrive 15mins before the class to allow teachers the time to check certificates. Thanks for your patience 🙏🏾
It’s the small steps that make the big difference sometimes ✨
See you soon yogis & yoginis 🕉🧘🏼♂️🧘🏽♀️🧘🏻
06/02/2022
A circle of women may just be the most powerful force known to humanity. If you have one, embrace it. If you need one, seek it. If you find one, for the love of all that is good and holy, dive in. Hold on. Love it up. Get Naked. Let them see you. Let them hold you. Let your reluctant tears fall. Let yourself rise fierce and love gentle. You will be changed. The very fabric of your being will be altered by this, if you allow it. Please, please allow it. - Jeanette LeBlanc
Join the lovely & me for a beautiful evening of sisterhood.
✨Come As You Are - Women’s Circle✨
26th February, 4pm-7pm
Register: [email protected]
Let’s ground each other to lift ourselves & each other 🙏🏾🤍✨
09/01/2022
Liebe Yogagemeinschaft,
wie einige von Euch bestimmt schon gehört haben, gilt ab Montag, den 10. Januar auch in unserem Yoga Studio die 2G Plus Regelung. Für Euren Besuch benötigt Ihr daher den Nachweis einer Auffrischungsimpfung oder den Nachweis einer zweifachen Impfung sowie ein tagesaktuelles, negatives Testergebnis (die Testung muss durch eine offizielle Stelle durchgeführt werden).
Bitte seid so lieb und erscheint einige Minuten vor Kursbeginn mit Euren Nachweisen und Eurem Personalausweis damit die volle Zeit mit Yoga verbringen können.
Vielen Dank für Euer Verständnis und Eure Unterstützung. Wir freuen uns auf Euren Besuch und weiterhin viele magische Momente
Euer Nordlicht Team 🙏🏾
16/12/2021
✨SILVESTER WORKSHOP✨🎉
In diesem Workshop nehmen wir uns Zeit, aufs Jahr zurückzublicken und Power für 2022 zu tanken.
Dich erwarten:
✨ “Calling the four directions” Zeremonie im Forrest Yoga Stil
✨ Eine geführte Meditation mit Journaling
✨ Eine intensive Forrest Yoga Praxis für alle Level
Forrest Yoga zeichnet sich durch die präzise Anleitung, ein längeres Halten der Posen und viele praktische Hilfestellungen („Hands-on Assists“) durch den Lehrer aus. Du bist als Einsteiger wie auch als fortgeschrittener Yogi willkommen 🧘🏽♀️🧘🏻🧘🏼♂️
⏱Freitag, 31.12.2021, 11:30 – 14:00 Uhr
Teilnahmekosten: Early Bird 40 € bis 21.12., danach 45 €
Anmeldung via Mail an [email protected]
14/12/2021
This year’s final
✨Full Moon Special Class✨
This Saturday, 18th December, 16:00 - 17:30
Reflect, Review, Release & Renew with 🌕
The class is a lovely melange of ✨Moon Salutations
✨Energy Medicine Techniques
✨Pranayama
✨Intention-Setting Exercise
✨Reflect & Release Ritual
✨Grounding, Restoring & Detoxifying Asanas
Book via
members are welcome too!
05/12/2021
On the surface you see a group of girls striking a pose in their matching cheetah leggings! 🧘🏻♀️🧘🏼♀️🧘🏾♀️🧘♀️🧘🏽♀️
Scratch the surface and you’ll see a DIVERSE group of women from different backgrounds, with different bodies, different colours, bound by their deep love for yoga 🤍
Yoga unifies 🕉
If you can breathe, you can do yoga. You don’t need to fit into a mould!
Happy Sunday loves ♥️
Class: Weekend Yoga with me
Location:
Leggings:
Makeup: Post-yoga glow
10/11/2021
✨Forrest Yoga Inspired Intensive✨
28 November with .p.yoga
Focussing on neck & shoulders.
Release the tension. Deepen your knowledge alongwith plenty of hands-on assists 🧘🏻♀️
Posted • .p.yoga Worauf fokussierst du dich bei deiner Yoga-Praxis? Flexibler werden, stärker, ruhiger? Und deinen Blick? "Drishti" heißt es oft, sei der Punkt, auf den wir in verschiedenen Asana blicken sollen. Aber welchen Mehrwert hat es, an einen Punkt auf der Tapete, deine Hand oder eine Zimmerpflanze zu starren?
Wie Drishti wirklich gemeint ist und was das mit Hals und Nacken zu tun hat, erkunden wir am Sonntag den 28.11. im Forrest Yoga inspired Intensive bei . Mehr Infos dazu in meinem Profil oder der Studiowebseite 🙂